As February is American Heart Month, it’s a great time to talk about juicing for a healthy heart. The American Heart Association recommends eating 4-5 servings of fruits and vegetables every day. Juicing is an EASY way to meet this daily recommendation with delicious fresh squeezed concoctions.
HUROM, global market leader for premium slow juicers with patented slow squeeze technology, has delicious recipes to help you reach the daily recommended value!
Cherry Berry Juice Recipe
2 cups of sliced cherry tomatoes
1/8 cup of sliced pears
1/4 cup of frozen blueberries
1/4 cup of frozen raspberries
Prepare frozen blueberries and raspberries. Wash cherry tomatoes thoroughly. Wash pears thoroughly and slice into appropriate sizes, with peel intact. Put lever on “close.” Alternate the order of ingredient insertion.
Beet Apple Juice Recipe
3 and a 1/2 apples
1/8 cup of beets
1/3 lemon
Wash and cut all ingredients thoroughly, remove seeds from apple, and cut into appropriate sizes. Peel lemon, and then slice into appropriate sizes. Put lever on “close.” Extract about half of the apple, and then extract beet and lemon. Insert the rest of the apple, then place lever on “half-open” and allow pulp to be expelled.
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I like both of these recipes. You are right in saying that this is a good way to get the required amount of fruits and vegetables in your diet.
have never thought about juicing BUT have to admit that this Cherry Berry Juice Recipe sounds so good.
Beets are ok when paired with apples. Not my favorite although I know they’re good for me.
I love beet juice and anything with beets really. The apple adds just the right sweetness to this recipe too. It’s hard for me to keep much fruit on hand for just me, without it going bad, but the Cherry Berry recipe would be a great one to use up my older fruit. It’s a different combo, sort of V8-ish I bet. I’ll have to try it.