175 Best Superfood Blender Recipes Using Your NutriBullet
From a nutritional point of view, smoothies are one of the easiest ways to pack a lot of nutrients into a relatively small serving size. From an appliance point of view, a NutriBullet packs a punch: With it’s compact size and exceptional nutrient extraction power, it’s the perfect small appliance for anyone looking to up their nutrition ante and improve their health.
Title: 175 Best Superfood Blender Recipes – Using Your NutriBullet
Authors: Marilyn Haugen & Dough Cook
Publisher: Robert Rose
ISBN: 978-0-7788-0559-5
This ingenious book comprehensively covers the principles of healthy eating, nutrition and superfoods and then parlays this information into 175 delicious and easy-to-prepare recipes for smoothies, dressings, dips, soups, sauces and desserts. All of the recipes are made from wholesome foods and are an effective way to increase the overall nutrient density in your diet.
Examples of Recipes:
Blueberry Muffin Smoothie
Raspberry Beet & Mint Protein Smoothie
Fall Harvest Pumpkin Breakfast Bowl
Sparkling Pineapple Mango Refresher
Spicy Tomato Avocado Smoothie
African-Inspired Lentil Dip
Pineapple, Cashew & Chile Pepper Spread
Creamy Tomato Coconut Soup
Tuscan White Bean Soup
Strawberry, Pear & Lime Ice Pops
Happy Birthday Smoothie
Virgin Pina Colada
Blueberry Chia Parfait
Nutty-Choco-Caramel Tarts
+ Many More!!!
One of the things I love about this book is all of the educational & informative information contained inside. If you’re just getting into eating healthier foods and wanting to learn about superfoods, this book is definitely for you! The authors do a nice job of introducing you to the world of superfoods and explaining things to you like why you should use coconut water, kefir, cinnamon, etc. in the various recipes. I found the section on nutrition boosters (acai powder, maca powder, pomegranate powder, wheat germ, etc.), to be very informative and I’ve been adding more of those ingredients into various recipes when I can.
If you’re new to owning a NutriBullet, you’ll find a section in the book called “Blending and NutriBullet Basics” which I think you’ll find to be very helpful. I’ve owned my NutriBullet for well over a year now and I learned a few new things too!
If you love homemade smoothies (Like ME!!!), you’ll love the recipes for Blueberry Muffin Smoothie, the Blackberry Pear Smoothie and my newest favorite the Blueberry & Coconut Protein Smoothie. I love starting off my day with a delicious smoothie that I made at home and they only take a few minutes to make. YUMMY!
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