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You are here: Home / Food and Recipes / Tropical Banana Coconut Pancakes Recipe

Tropical Banana Coconut Pancakes Recipe

December 27, 2016 by Jenelle

Tropical Banana Coconut Pancakes Flax RecipeDuring the weekends I try to prepare a big hot breakfast for my family. With 4 of us to feed, I need recipes that whip up quickly and will satisfy the taste buds of 2 picky eaters, my children. One breakfast food that all four of us will eat happens to be pancakes, but to keep things interesting, I have to change up the recipes pretty regularly.

When I saw this recipe from Carrington Farms, I knew it was one that I would have to make. Plus, I can sneak in the flax and the kids will never know it was there.

Tropical Banana Coconut Pancakes Flax Recipe

1/3 cup brown rice flour
1/3 cup white rice flour
¼ cup sugar
3 tablespoons potato starch
4 tablespoons coconut flour
3 tablespoons Carrington Farms Organic Milled Flax Seed
2 teaspoons baking powder
1 pinch salt teaspoon salt
1 banana, sliced
2 eggs
1 ¼ cups milk, at room temperature
¼ cup Carrington Farms Liquid Coconut Cooking Oil
Carrington Farms Liquid Coconut Cooking Oil for griddle
Fruit, Coconut Shavings, or syrup for as a topping.

In a large bowl, whisk the dry ingredients (the first 8 ingredients listed). In a separate bowl, whisk the wet ingredients; egg, milk, and coconut oil. Add the wet ingredients into the dry mixture and stir until combined. If the batter appears too thick, add milk to thin it to your liking. On a preheated pan or griddle, melt coconut oil and distribute evenly. Scoop ¼ batter onto the pan and allow to spread out. Once pancakes begin to set, add the fresh banana slices. Cook over medium heat for 2-3 minutes depending on the size of your pancakes. The bottoms should be golden before you flip them. Flip the bananas and cook 1-2 minutes longer or until that side of the pancake is golden. Serve with more bananas, coconut shavings, or maple syrup!

* This post contains affiliate links. If you make a purchase, we may or may not receive a small commission which helps to support this site. Thank you!

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Filed Under: Food and Recipes Tagged With: food and beverages, Recipes

Reader Interactions

Comments

  1. Tiffany Dayton says

    January 14, 2017 at 10:38 pm

    These look so good I would think I was in The Tropics! My husband would put peanut butter on them. He put it on everything.

  2. Jo-Ann Brightman says

    December 29, 2016 at 12:51 pm

    I love that you are using rice flour and other healthy ingredients to make these pancakes. The combination of banana and coconut should taste delicious.

  3. Edye says

    December 28, 2016 at 1:21 pm

    These look amazing! I love me some pancakes 🙂

  4. Tamra Phelps says

    December 28, 2016 at 12:00 pm

    Hmm, I’ve never tried rice flour. I have no idea if I would like it, lol. I do like rice, so I guess I would!

  5. Brandi Dawn says

    December 27, 2016 at 8:43 pm

    Yummy! I have had banana pancakes many times but have never thought of adding coconut. What a great combination.

  6. ellen beck says

    December 27, 2016 at 5:04 pm

    Oh goodness these sound delicious. PLUS youre making them from scratch! I llove bananas, and coconut. This would make me think of summer. It just sounds delicious. It sounds so good I would have it as a dessert !

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