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You are here: Home / Food and Recipes / Three Bean Salad with Mint Recipe

Three Bean Salad with Mint Recipe

September 29, 2016 by Carol

Three Bean Salad with Mint RecipeI admit, I love eating vegetables especially beans. There isn’t a bean that I don’t like and frankly, I could eat them every day if I had to. While burgers and hot dogs are staples at any backyard barbeque, a healthy, delicious side dish is a must for any backyard barbecue. Greek olive oil brand Gaea has taken bean salad to a whole new level, with a fresh twist that will make for a flavorful, exquisite side. This recipe will make 4-6 servings. It would definitely be a hit at our next family picnic!

Three Bean Salad with Mint Recipe

1 small red onion
1 8-ounce package fresh frozen green beans, thawed
1 15-ounce can garbanzo beans, drained
1 15-ounce can kidney beans, drained
2 tablespoons finely chopped fresh mint
2 teaspoons finely grated lemon zest
1/4 cup sherry vinegar
1/4 cup of Gaea’s Kalamata D.O.P. Greek Extra Virgin Olive Oil
1 tablespoon sugar
1 teaspoon kosher salt
1/4 teaspoon freshly ground pepper

Peel and quarter the red onion and slice it very thinly. Place the onion slices in a large bowl, and add all other ingredients. Stir and taste to see if you’d like more lemon zest or mint. Serve immediately or refrigerate until ready to serve.

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Filed Under: Food and Recipes Tagged With: food and beverages, Recipes

Reader Interactions

Comments

  1. Julie Wood says

    October 4, 2016 at 9:21 am

    This is a very healthy 3 bean salad that I like and am going to make. I love homecooked food because it tastes so good and this recipe is amazing!

  2. Elena says

    October 1, 2016 at 10:47 am

    What a great idea to add some mint to this salad. I will have to try it

  3. Anne says

    September 30, 2016 at 9:37 pm

    Mint is one of the herbs I grow on my deck, and I’m always on the lookout for ways to use it. It’s been ages since I’ve made a three-bean salad, but I think that might be changing soon! Thanks for sharing this recipe.

  4. Jo-Ann Brightman says

    September 30, 2016 at 6:29 pm

    This looks like a great recipe. I love the idea of adding mint to the bean salad.

  5. Rosie says

    September 30, 2016 at 2:18 pm

    I love bean salads, and I don’t think I’ve ever seen a recipe for one that has mint! But I love the idea and am excited to try it!

  6. Janet W. says

    September 30, 2016 at 5:13 am

    This sure is a colorful, healthy dish! I would love to try this recipe. The flavor combination looks amazing and I love the ingredients you used!

  7. Sarah L says

    September 30, 2016 at 2:24 am

    That does look like a great salad. I like the added mint. (However, that’s parsley in the picture, not mint)

  8. Mia says

    September 29, 2016 at 5:26 pm

    This looks extra good to me. I like the combination of beans with the Kalamata’s and even better this would be a good way for me to use the mint that is growing in my garden.

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