Easy Tropical Salsa Recipe

This Tropical Salsa recipe has just about everything that’s deliciously divine, from mangoes to pineapple, but absolutely nothing that’s bad for you. No salt, no added sugar, no waist-expanding oil or other fat. This recipe will make twelve 1/4 cup servings. Your prep time will be approximately 35 minutes, cook time 5 minutes.

This recipe is courtesy of Executive Chef, Anthony Stewart, at Pritikin Longevity Center + Spa.

Tropical Salsa Recipe

red onion diced
1 tablespoon garlic minced
tablespoons tomato sauce (no-salt-added )
1/4 teaspoon Tabasco
mango peeled and diced
1 cup pineapple diced
1 cup papaya peeled and diced
tomato diced
1 tablespoon oregano (fresh) chopped
tablespoons basil (fresh) chopped
Garnish green onions chopped (optional)
Garnish chives chopped (optional)
Instructions

In a small nonstick skillet over low heat, saute red onion, garlic, tomato sauce, and Tabasco until well combined, about 5 minutes. Stir regularly. In a large mixing bowl, gently combine remaining ingredients (except garnishes). Spoon red onion mixture into bowl, and gently toss all ingredients until combined. If desired, garnish with a sprinkling of green onions and/or chives.