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You are here: Home / Food and Recipes / Sweet Potato Kale Soup Recipe

Sweet Potato Kale Soup Recipe

December 22, 2015 by Shelly

Are you looking for a way to incorporate more vegetables into your diet? How about this delicious looking soup! I love sweet potato soup but never thought about combining it with Kale.

The recipe is courtesy of Chef Anthony Stewart, Executive Chef at Pritikin Longevity Center+Spa, has created fruit and vegetable dishes that incorporate the sweet taste of fruits mixed with the hearty flavor of vegetables. This recipe will make 16 servings so it’s great for serving a large family or a crowd!

Sweet Potato Kale Soup Recipe

Pritikin’s Sweet Potato Kale Soup Recipe

2 pounds sweet potatoes peeled and diced
1 onion peeled and diced
1 carrot peeled and diced
1 tablespoon fresh sage finely chopped
2 tablespoon garlic minced
2 quarts low-sodium vegetable stock
1 tablespoon low-sodium soy sauce
1 cup celery root peeled and diced
1 bunch kale cleaned and de-stemmed, then sliced thin
Instructions:

In a stockpot, add all ingredients except kale. Cook over medium heat until all ingredients are soft, about 1 hour. Puree and put back on heat. Add kale and cook 15 minutes more.

Shelly's Signature

Filed Under: Food and Recipes Tagged With: food and beverages, Recipes

Reader Interactions

Comments

  1. Rosie says

    December 29, 2015 at 10:26 am

    This sounds so delicious I must buy the ingredients asap! I haven’t had celeriac in years!

  2. rochelle haynes says

    December 27, 2015 at 9:36 am

    I love sweet potatoes but never had a soup made from them
    maybe this will taste good

  3. Jo-Ann Brightman says

    December 24, 2015 at 9:13 am

    I am always looking for mOre vegetable recipes. This soup sounds delicious. I don’t use celery root very often and It addps such a unique flavor to recipes that I need to remember to buy it again.

  4. heather says

    December 23, 2015 at 8:47 pm

    I love kale so much. I have got to try this recipe it sounds amazing and so healthy. I would also love to learn more recipes that include kale maybe a salad or a quiche. Thanks for this one and have a very beautiful Christmas. I finally finished my Christmas shopping today and everything is wrapped and I am so relieved tonight.

  5. Heather says

    December 23, 2015 at 7:43 pm

    This sounds delicious and perfect for winter! I love the combination of the kale and sweet potato! I feel like you could also add some butternut squash to this! Thanks for sharing!!

  6. Amy Z. says

    December 23, 2015 at 11:57 am

    The soup sounds delicious! I’m always looking for ways to incorporate kale into our meals since it’s so healthy and nutritious.

  7. Sarah L says

    December 22, 2015 at 11:55 pm

    Yes, please! I like all the flavors in this soup and it would be good for me as well.

  8. ellen beck says

    December 22, 2015 at 11:41 pm

    I am not much a fan of kale, but can tolertate it in something like this. I think if all of the kale taste was gone iit wouldnt be too bad! I really love a good potato soup on cold winter days its filling and warm.

  9. Mia says

    December 22, 2015 at 6:32 pm

    This would be nice after a day of play in the snow. I make a Portuguese Kale soup that I discovered after a visit to Cape Cod that is a family favorite. I think this one would be equally as good.

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