Healthy Kale Chips Recipe

Looking to keep your diet on track? Looking for healthy snack options that are easy to make at home and taste delicious? If so, you will appreciate this recipe from our friends over at Medifast.

Kale Chips Recipe

Prep time: 5 minutes
Cooking time: 12 minutes
Yield: 4 servings

1 large bunch kale (about 6 cups), tough stems removed, leaves torn, washed
1 Tbsp extra-virgin olive oil
¼ tsp salt

Position racks in upper third and center of oven, and preheat to 400° F.
Pat kale dry with paper towel; transfer to a large bowl. Drizzle kale with oil, and sprinkle with salt. Massage the oil and salt onto the kale leaves to evenly coat. Fill two baking sheets with a layer of kale, making sure the leaves don’t overlap.

Bake about 8-12 minutes, until most leaves are crisp, switching the pans back to front and top to bottom halfway through. (If baking a batch on just one sheet, start checking after eight minutes to prevent burning.)

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