One of the best purchases I have made this year is my NutriBullet. It allows you to whip up nutritious smoothies, juices and even soups in a flash. I have been juicing fruits and veggies for several months now and I thought I might share some of the recipes that I have been using to help me lose weight. This one is a favorite of my family and it is so easy, it literally takes 2 minutes to prepare.

If you like it a little bit sweeter…feel free to add a 1/2 to 1 teaspoon of honey.

Healthy Tropical Fruit Smoothie Recipe

Ingredients:

1 Cup of Frozen or Fresh Fruit – This one is mixed Tropical Fruits (mango, pineapple, banana) with additional strawberries
1 Cup of Yogurt – this is strawberry
1 TBSP. Flax Seeds
1/2 Cup of Fresh squeezed orange juice
1/2 Cup to 1 cup of coconut water or plain filtered water to blend

Directions:

Add all ingredients to a nutribullet or blender and blend until smooth. Serve immediately.

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