Baked Oatmeal Bars Recipe
A few weeks ago I shared with all of you two delicious recipes courtesy of the Daniel Diet Plan. We had a great response here on the TCC blog with those two tasty dip recipes that we wanted to share another recipe from them with all of you today.
Baked Oatmeal Bars Recipe
2 c. old-fashioned rolled oats
1 ½ t. baking powder
½ t. salt
2 ½ t. cinnamon
4 t. of liquid stevia extract
1 c. unsweetened coconut milk
1 egg white
½ c. unsweetened applesauce
1 ¼ t vanilla
1 c. 70 percent bitter sweet chocolate chunks, finely chopped
Preheat oven to 350; spray coconut oil on 8×8 pan. Combine oats, cinnamon, baking powder, and salt in a food processor and pulse to mix well. Add milk, egg white, applesauce, stevia and vanilla to dry ingredients. Mix well. Gently fold in chocolate chunks. Pour batter into prepared pan and bake 30 minutes. Remove from oven and cool slightly before cutting into squares. Makes 8 large squares or 16 smaller squares. Can substitute raisins, cranberries, dried cherries, etc, or reduce amount of milk and add Peanut butter.
Taken from “The Daniel Plan Cookbook: Healthy Eating for Life” / Rick Warren, D. Min., Daniel Amen, M.D., Mark Hyman, M.D., Copyright © 2014 by The Daniel Plan.
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