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Get Fit With Suzanne Bowen BarreAmped Cardio & Burn DVD

February 11, 2015 by

If you are looking for an awesome workout Dvd to tone and tighten, have I got a workout for you! If you thought you couldn’t do barre at home, guess again! Suzanne Bowen created BarreAmped with is based on the classic technique with a neutral spine and a solid foundation of proper alignment to help trim and tone everywhere you want! I was thrilled be able to check out this workout.
Suzanne Bowen BarreAmped Cardio & Burn DVD

BarreAmped Cardio Fat Burn was created by Suzanne Bowen to help you elevate your heart rate to burn fat using high intensity intervals combined with body changing barre exercise. You’ll do Tabata style workouts, longer cardio intervals, low impact fat blasts, and sculpting exercises to hit every main muscle and truly see what BarreAmped motto “Shake to Change” means! You can do one workout, mix and match them, or even combine them with other BarreAmped DVDs.

The segments include:
Introduction……………………. 2 min
Warm Up………………………… 2 min
Extreme Cardio Fat Burn… 26 min
Cardio Sculpt…………………. 17 min
Cardio Core…………………… 17 min
Cool Down Stretch………… 12 min

* This post contains affiliate links. If you make a purchase, we may or may not receive a small commission which helps to support this site. Thank you!

As typical there is 2 other people with Suzanne as she walks you through each workout so you can choose to follow the one that is right for you. I love the beat and and this is a workout for those that are in pretty good shape and really want to tighten and sculpt. I love the Cardio Burn. I was able to do a lot of it, but here were some portions that really kicked my butt! Plus I was following the beginner girl too! I took lots of breaks, but what an awesome workout!

The Cardio Sculpt and Cardio Core are challenging and really kicked my tail. Suzanne is excellent at talking your way through each movement so that you have the correct form. She reminds you to breathe, hydrate, and just do what you can do. She is very encouraging and pushes you in some ways so you really burn the fat.

This is definitely a DVD for the experienced. If you are just starting an exercise routine, there are some parts you can do and this will really help to challenge yourself too. I love the idea of becoming stronger and this is the workout to help with that!

Disclaimer: Chris received product for the purpose of this post. These are her thoughts. Yours may vary. Please read our Official Rules before entering this giveaway.  All Content on this site is Copyright of the Two Classy Chics All Rights Reserved.

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Comments

  1. Sand says
    March 2, 2015 at 11:17 pm

    Cardio & Burn DVD sounds like a great one! I would love to try out most of their DVD’s because I like to try new workouts.

  2. Jane H says
    March 2, 2015 at 9:18 pm

    Gorgeous Core looks like a winner too. Thanks so much for the chance to win this DVD

  3. shea balentine says
    March 2, 2015 at 9:17 pm

    I like the Tighten Tone and Torch dvd =)

  4. Jennifer Herman says
    March 2, 2015 at 9:15 pm

    I would love to have this Cardio & Burn DVD – I love how it’s broke down into categories – Awesome!

  5. Michelle D says
    March 2, 2015 at 7:33 pm

    I’d like the Gorgeous Core DVD as well.

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    The gorgeous core!

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    I like
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    February 11, 2015 at 11:23 pm

    I went to the sponsor’s site and I would also love to have the BarreAmped Sleek & Toned Prenatal DVD.

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