Got 10 minutes? Now it is possible to work on a section of your body in short spurts for increased energy and flexibility! I am thinking these people are trying to break down our excuses and this DVD is proof! HA! I got to check it out too.
Weight Watchers has teamed up again with Anchor Bay and brought us another great home workout set with this new dvd.
Targeted workouts to tone every zone!
These days, everyone is pressed for time and fitting exercise into busy schedules is more difficult than ever. That is why we created this collection of 6 workouts that are short, sweet and super effective. Some of the routines target one specific area like the belly, butt or thighs. Others tighten and tone multiple muscle zones like the upper body, lower body and core.
Each workout is designed to grow with you as you get stronger. They offer beginner, intermediate and advanced variations that make it easy to get started and go at your own pace. You can choose just one 10-minute workout on a given day or you can mix and match several to create a longer workout. So regardless of your schedule or fitness level, this program is a great way to starting toning up–10 minutes at a time.
Optional equipment: a set of 3-10 pound dumbbells
My thoughts: I love a custom workout. I am not in perfect shape but a continual work in progress so I enjoy that I can flip through a workout and focus on one part today and another one tomorrow. Mixing up a work out is a great way to break a plateau you may be experiencing plus really target the areas on your body that need it. Everyone is different so using a workout like this one is perfect.
With different people to follow through the routines depending on your fitness level, each set is pretty easy to follow and work through. The intermediate and advanced levels are pretty intense so this is a good choice for those looking for a challenge too. With 6 different workouts to choose from, there is something for each day of the week, or mix and match two or three in a day. This is great for adding after a walking routine when you are warmed up.
We all know that women have the toughest time with the midsection area and the Weight Watchers 10 Minute Belly, Butt, & Thigh Toneups is a great choice for a quick workout, or a longer one, depending on your day.
Disclaimer: Chris received product for the purpose of this post. These are her thoughts. Yours may vary. Please read our Official Rules before entering this giveaway. All Content on this site is Copyright of the Two Classy Chics All Rights Reserved.
I am going to use it for guidance to try to steer my workout the right way.
I would add this to my current workout routine.
I would use this DVD to add variety to my workouts.
Liked and pinned your 6 Homemade Soup Recipes pin.
this would be a great break from my boring treadmill workout.
I would work out on my off days. Need to get in shape for summer
I am always looking for new ways to change up my exercise routines and have a lot of DVDs that I use. Would be nice to add a new one!
I would use this after using another dvd, I am getting the sleeve done and need to start working out 3 days a weeks.
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I would use this after walking on the treadmill every morning
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I will use it in the morning before I get ready for work. I
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It would be a great to get a routine started!
I am going to use this DVD to get me into a routine so I can get fit for my wedding.
I want to get more fit
My sister Katie would love this to help her lose her baby weight.
I have a wedding coming up…not mine..but there is a dress I need to fit into. This will be part of my journey to get there, every evening before that salad dinner 🙁
I’m going to add this to the daily routine my husband and I do already.
It would be good for fast workouts
Stuffed Pretzel Rolls with Beer Cheese Dip
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This would be great during the colder months when I can’t exercise outdoors.
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I need to do something about my butt
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Chocolate Chip Banana Bread Oatmeal Cookies
Clean-Eating Chocolate Chip Banana Bread Oatmeal Cookies — these skinny cookies don’t taste healthy at all! You’ll never need another oatmeal cookie recipe again!
It would be good for quick workouts.
i would use this to get my body back after having 3 kids in 4 years!
I would use this in the winter and on cold/rainy days to make sure I still work out.
I need some motivation and this would really help
I would like to try something new to change up my exercise.
I’d use this daily to get back into shape.
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want a fun way to get some cardio
I would use this as part of my normal routine or to supplement it
the dog and i can use it for exercise
I’m going to use it daily to tone up and strengthen my muscles and that will hopefully help me burn more fat.
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I’d add it to my exercise routine, my butt could use it.
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My weight is good but I need to work on getting more toned — this would be a great program for me.
Neuschwanstein-Castle! It looks like a fairy tale!
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Winter’s charm.
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I want to use it to tone up for my wedding.
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I would like to use to get into shape
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I would add this to my current daily workout routine. I find having variety really helps me to stay motivated.
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It was interesting, too.
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I will use it daily.
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I’d do this dvd every day.
If I am strapped for time, a 10 min workout is better than nothing.
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I will use this dvd 4-5 days a week and eat healthier to get fit by summer!
I would use this in the morning after the bitties go to school to help get in to shape.
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I would use this in between work to keep working out and get my body back in shape.
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It’s hard to get to the gym with small kids, this would help keep in a routine.
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I can watch this video on off days at the gym.
A couple of my neighbors and I schedule an a time to ‘workout’ each week. 3x a week we walk so we can add this to add variety to our routine.
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Sherry
something my wife and I can do together. thankyou, ken
I just had a baby so this movie could help me get rid of the extra wieght after
getting the kids involved and helping this momma lose some weight
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I plan to add this to a workout routine that I’m setting up for myself.
Will use it everyday to get back in shape, had my son about a year ago, and while I have lost the weight, I am not toned at all!
I would use it to establish a routine
I will use this to workout in my house after work.
I would add this to my routine.
i want to add this to my workout routine
I am going to use the dvd every morning after my coffee and get fit!
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Really Neat, nice for those summer months-
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I liked the spiked nutella hot chocolate recipe
I would add it to my daily rutein
I will use it in my DVD player to work out. I need to loose around my belly and thighs are my trouble spots!
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will add this to my workout routine
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My daughter’s little dog named Dallas would like these Healthy Dog Treats + Zukes Dental Treats-
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I will incorporate this into my fitness dvd regime! I love videos and like to keep my body guessing
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After being ill for quite sometime, I need a small start on getting back in shape. This would help.
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Sherry Compton
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I will do this. I love new workout videos….especially ones that work my booty!
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Artichoke Bruschetta {or} Hot Artichoke Dip I am going to make this for todays Superbowl game!
I would use the beginner sets and then work my way up to the advanced. I would love to use this at least 3 days a week along with the other routines I am currently doing.
I liked your Weight Watchers Crock Pot Recipes pin.
I would use this to guide me
I would use it as part of my workout routine.
I will use this to add to my daily routine. It will give those target areas that extra help 🙂
I’m going to use it for my daily exercise
I liked the Clementine cocktail recipe pin
I would add this to my morning routine to help me get my weight under control.
I am going to use this dvd to get fit by watching it when I get home from work.
I will use this to help me get in shape.
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Tis would be nice to get some spot training – I do the walk DVDs and this is a good one to work different areas. I like how the segments are short.
I exercise every morning, and I’ll use this DVD to get fit by adding it to my rotation. It’s always great to get a new DVD, it keeps me from getting bored.
I would like to try this because I like that they are short workouts I think that would be a good start for me.
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Oh I need this! I’m going to do this and run on my treadmill!
I would use this to help mix up my exercise routine. Having more options at home really help me.
I would add this to my arsenal of home workout items for when I can’t make it to the gym.
I am loosing weight and I need to tone and build muscle. So I would use it to further my weight loss and get fit!!!
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I would use this to help me get in a toning routine.