Weight Watchers Pick Your Spot Stability Ball Workout Kit
Working out at home does take motivation but when you start seeing results, that becomes your motivator too. It is somewhat like a double edge sword. We all know that getting started is the hardest part! So how do you get started? There are so many cool products out now that really help with fitness goals and I was excited to check out this new workout kit and share it today.
Weight Watchers is a well known brand that has been helping people lose weight and get healthy for many years. They have been adding some wonderful fitness kits and workouts with the folks at Anchor Bay. This kit is an awesome example of the right way to start working out at home. Check it out.
The stability ball is one of the most popular fitness tools around for good reason: it adds bonus core strengthening and toning to any exercise. You probably won’t even realize it, but just maintaining your balance on the ball will cause you to constantly activate your core muscles. And who doesn’t want a tighter, more toned midsection?
This kit includes a stability ball plus a DVD with 4 different segments targeting specific areas of the body that most of us want to work: the belly, butt, thighs and upper body—especially the arms and shoulders. By mixing and matching different segments, you can pick your spot each day with a customized workout to meet your goals and fit your schedule. With beginner, intermediate and advanced versions of the exercises, it’s easy to get started and go at your own pace. This is a simple way to tone up and a fun addition to your overall weight loss plan.
The Weight Watchers: Pick Your Spot Stability Ball Kit includes tools to help your workout be a success. The 10 Week tracker will help you stay the course and measure your results for even more motivation. The DVD is full of great workouts for all levels. I love that. The stability ball is a good size and gets your moving in the right direction for your new fitness wants.
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