Element Stretch, Release & Restore Yoga Kit with Massage Roller Balls
There is something calming and soothing during a yoga workout. I really love the stress free and peaceful moves that not only stretch and invigorate your muscles for a great workout, but also the music is so relaxing. You can just feel the stress roll off your shoulders and neck. I was excited to learn that there is a new Yoga kit from Anchor Bay that hit the market which is a wonderful start for a yoga enthusiast at any level. I got to check one out and share it with you today.
New from Element –
Element: Stretch, Release & Restore Yoga Kit with Massage Roller Balls DVD Kit
Gently roll away strain and soreness, release built up tension, increase flexibility and generate more vitality in your life.
Includes: 3 Yoga Programs on 2 DVDs:
STRETCH, RELEASE & RESTORE YOGA: Though massage ball therapy is often thought of for people with chronic stress or repetitive motion injuries, it also can be very beneficial for individuals who don’t suffer from those conditions to stretch tight muscles and roll out tension. Applying gentle pressure and rolling on a massage ball can have a restorative effect on the body—helping to reduce muscle fatigue and soreness, enhance joint health, stimulate blood flow and relieve pain. The combination of yoga and massage ball therapy can help produce the ultimate anti-aging benefit: to feel more free and youthful in your body!
YOGA FOR ENERGY: Build stamina, strength, and muscle tone with this invigorating sequence that will help reduce fatigue, improve productivity, and leave you feeling focused and alert.
YOGA FOR RELAXATION: Melt away tension in your muscles and your mind with this peaceful sequence that will help you gain flexibility, improve sleep and dissolve away stress leaving you with an overall feeling of wellness and contentment.
About the instructors:
Ashley Turner (www.ashleyturner.org) holds a Master’s in Counseling Psychology and is known for her unique approach to yoga: a combination of physical instruction and mental application to help her students channel energy, release stress, and improve fitness.
Raised in his family’s yoga ashram on the island of Hawaii, Tamal Dodge (tamalyoga.com) has practiced and taught yoga for most of his life and has been featured in publications such as The New York Times, Self Magazine, and USA Today.
My thoughts:
I get a lot of stress pain and tightness in my neck and back and having the massage balls included in this kit is awesome. I can have my hubby use them on me and also use them along with the DVD. The two dvds that are included in this kit as perfect. The Yoga for Relaxation portion of it is so beautiful. It is easy to follow along and there is no pressure to move quickly. It is a wonderful stress reliever that helps stretch and improve muscle tone.
The Stretch, Release and Restore DVD is a wonderful workout that helps to increase flexibility which I really need. Combined with using the massage balls, I love feeling the blood flow into those areas that have been neglected by sitting for too long each day.
The Yoga for Energy is a great one to use to start the day. Get your energy level kicked up with the music and moves and you are ready for anything.
This kit is a wonderful choice for an all around workout. The Quick Use cards are great to use anytime, even if you do not have time for the whole workout.
Disclaimer: Chris received product for the purpose of this post from Anchor Bay. Please read our Official Rules before entering this giveaway. All Content on this site is Copyright of the Two Classy Chics All Rights Reserved.