There is something calming and soothing during a yoga workout. I really love the stress free and peaceful moves that not only stretch and invigorate your muscles for a great workout, but also the music is so relaxing. You can just feel the stress roll off your shoulders and neck. I was excited to learn that there is a new Yoga kit from Anchor Bay that hit the market which is a wonderful start for a yoga enthusiast at any level. I got to check one out and share it with you today.
New from Element –
Element: Stretch, Release & Restore Yoga Kit with Massage Roller Balls DVD Kit
Gently roll away strain and soreness, release built up tension, increase flexibility and generate more vitality in your life.
Includes: 3 Yoga Programs on 2 DVDs:
STRETCH, RELEASE & RESTORE YOGA: Though massage ball therapy is often thought of for people with chronic stress or repetitive motion injuries, it also can be very beneficial for individuals who don’t suffer from those conditions to stretch tight muscles and roll out tension. Applying gentle pressure and rolling on a massage ball can have a restorative effect on the body—helping to reduce muscle fatigue and soreness, enhance joint health, stimulate blood flow and relieve pain. The combination of yoga and massage ball therapy can help produce the ultimate anti-aging benefit: to feel more free and youthful in your body!
YOGA FOR ENERGY: Build stamina, strength, and muscle tone with this invigorating sequence that will help reduce fatigue, improve productivity, and leave you feeling focused and alert.
YOGA FOR RELAXATION: Melt away tension in your muscles and your mind with this peaceful sequence that will help you gain flexibility, improve sleep and dissolve away stress leaving you with an overall feeling of wellness and contentment.
About the instructors:
Ashley Turner (www.ashleyturner.org) holds a Master’s in Counseling Psychology and is known for her unique approach to yoga: a combination of physical instruction and mental application to help her students channel energy, release stress, and improve fitness.
Raised in his family’s yoga ashram on the island of Hawaii, Tamal Dodge (tamalyoga.com) has practiced and taught yoga for most of his life and has been featured in publications such as The New York Times, Self Magazine, and USA Today.
My thoughts:
I get a lot of stress pain and tightness in my neck and back and having the massage balls included in this kit is awesome. I can have my hubby use them on me and also use them along with the DVD. The two dvds that are included in this kit as perfect. The Yoga for Relaxation portion of it is so beautiful. It is easy to follow along and there is no pressure to move quickly. It is a wonderful stress reliever that helps stretch and improve muscle tone.
The Stretch, Release and Restore DVD is a wonderful workout that helps to increase flexibility which I really need. Combined with using the massage balls, I love feeling the blood flow into those areas that have been neglected by sitting for too long each day.
The Yoga for Energy is a great one to use to start the day. Get your energy level kicked up with the music and moves and you are ready for anything.
This kit is a wonderful choice for an all around workout. The Quick Use cards are great to use anytime, even if you do not have time for the whole workout.
Disclaimer: Chris received product for the purpose of this post from Anchor Bay. Please read our Official Rules before entering this giveaway. All Content on this site is Copyright of the Two Classy Chics All Rights Reserved.
I would like to start doing some yoga.
I would love to win because I’m trying to get back into yoga.
I would like to win because I am interested in learning all about yoga.
I want to start doing yoga so that it can help my back, it was a suggestion from my doctor.
I wanna win because I am trying to get fiit this year.
i want to win because i want to try yoga
It would be very relaxing.
I’d love to win because yoga is one of my resolutions.
I love yoga and like to see new yoga programs to try.
I would love to learn more yoga to be fit and relaxed,
After breaking my foot last year running and cardio have been out of the question as exercise for me.
I would love to try yoga as an alternative until I am able to run again.
jweezie43[at]gmail[dot]com
I have heard there are a lot of benefits to yoga, but haven’t jumped on the band wagon yet. I’m ready !
This helps with upper neck and back pain for me
because i’m finally getting into yoga
I wold love to ein this because I used to do yoga and would love to start again
really like to try yoga again. I did it before but it was part of the p90x and was super hard at the time. I hoping that this one be just slightly easier lol. Plus my blood pressure was super high at the time and was horrible trying to exercise lol
I want to try yoga
I have seen first hand the benefits, but have been reluctant as I am not as flexible as I’d like to be.
I have chronic back pain and I think yoga could make a big difference for me.
I would like to win this kit as I just began yoga this month and admit I am still learning.
I’ve always want to try yoga.
I would like to have something to relax me in the evenings. thank you
I want to win because I am just getting into Yoga.
I’d like to win to get into better shape.
I want to get fit for my wedding.
I love yoga, but I’m a little bored with my one dvd. I’d like to find something different.
I would like to win this because I really enjoy Yoga, it makes me feel amazing.
Yoga is a good way to unwind.
I tore my achilles tendon and can’t do a high impact exerciese. This seems perfect.
i want to win causei just started yoga
I need to start some program that is relaxing like yoga.
I have been really wanting to start yoga and this will be perfect!
I’ve been researching a lot of self myofascial and these massage rollers would really help hit target spots, plus the yoga would get me relaxed!
I’d like to win this because I’m trying to get some flexibility back so I can start running again!
coriwestphal at msn dot com
I would like to win this because I have been wanting to start yoga
I want to win this kit because I have a bad back and it would help with my post surgery physical therapy. Thanks.
I’ve been wanting to start Yoga.
I want to win this so it would help my yoga rountine.
I think this would be a good addition to my exercise routine.
I want this because I want to try yoga and other new fitness.
I really need something in my life that is low key and stress relieving.
I would love to try yoga. I think that my body needs a different method to stretch and relax my muscles. I believe this would be much gentler for me at my age!
I am a beginner this would be so awesome. Thanks for the chance
would love to win this kit to help enhance my yoga practice!
I’ve been wanting to get into some relaxation techniques because the last year of my life was so incredibly stressful, this would be an awesome way to get into it.
xo Emily
i would love to try yoga because its great exercise and a stress reliever.
Just started practicing yoga. Would be fun to win!
I would love to win this because learning yoga is one of my main goals for this year, and I so overwhelmed with everything online and I don’t know where to start. These DVDs will give me a great starting point, and beyond. The massage rollers look amazing and I would love to have them to ease the aches in my body.
I would love to win this prize because I used to do yoga all the time and then I had to stop for health reasons, this would be exactly what I would need to inspire me. My doctor has told me I can resume 🙂
I want to get into yoga and I think this would help a lot.
This kit would help jump start my new year’s resolution to do more yoga!
I would love to relax and get fit at the same time. It sounds like yoga is the way to go! I did yoga so many years ago (OMG!) that I can’t remember anything about it, except an excersise called “Salute to the Sun”. I’d love to explore the yoga world again.
I currently practice yoga 3 times/week and would love to change it up in 2015 with the use of these massage balls.
I have never tried yoga but have decided to try it out for the new year,this would be nice for this beginner
I want to win this kit because I love yoga and have used other Element yoga DVDs. This kit looks wonderful! The massage balls look great for relaxation!
I would love to win this because I want to start doing Yoga.
I would love to win this kit because i would love to get in better shape this year.
I would like to win this to help me relax
I’m just starting out and would love to try the yoga for energy program.
I would love to win this for myself as I’m just starting out with yoga
My New Year’s resolution is to finally take up a yoga regimen, so I would love to try this kit. It looks fabulous!
I need the ‘ooomph’ to continue with the yoga class I’m taking. This is a wonderful prize! Thanks for offering it!
I just started doing Yoga and this would be very nice.
i want to win this so i can start to do yoga at home
I have fibromyalgia and I have been told that rollers might be good to add to my exercises.
I would love to use this as a stress reliever.
I would LOVE to win this so that I can really focus on my yoga and stretching this year !!
I would like to win so I could use this to do Yoga.
I would like to win this Element: Stretch, Release & Restore Yoga Kit with Massage Roller Balls DVD Kit because I
want to do more yoga
I am in horrible shape and planning to start doing exercise slowly. This would help me get into the swing of things.
I’ll be starting a beginners yoga class in 2 weeks
I liked and commented on the Facebook piston the benefits of walking.
I’d love to win this as I’m just starting yoga. The energizing DVD sounds perfect to get me moving in the morning and I’d love to use the relaxing DVD in the evening.
I am recovering from a car accident and have tightness all over so I think this would help
I love yoga and would love to try this.
my wife loves yoga
I would love this kit to use for my yoga sessions. My daughter is starting with me this year and I know she would love to try them as well. The spikey balls would feel great on my back.
I’d love to learn a new way to de-stress.
For me and my hubby. We just started doing yoga!!
my niece and sister are into yoga love to win this for them. thankyou, ken
I would like to win this Element: Stretch, Release & Restore Yoga Kit with Massage Roller Balls DVD Kit because I enjoy doing yoga but I don’t have any massage roller balls.
I would like to win this for my sister
I want to win because I am trying to get into yoga. Thanks for the giveaway.
I wan win this because I really want to incorporate more stretching into my exercise routine.
I am always tense.
Been very ill lately and have not been doing my yoga at all. Need some inspiration and motivation and the rollerballs will be nice to be able to go ahead and work out the kinks in my aching muscles. Thanks for the chance. Dance!
I would like to win this because my oldest daughter has started taking yoga classes.
I would love to win this because I enjoy Yoga but do not have a kit. I would share with my daughter who also loves doing Yoga.
This kit could be helpful for staying focused on my yoga.
I commented on this facebook post; Wine Lovers Escape to the Zinfandel Experience in San Francisco –
This will help me to get a workout done more often this new year I am hoping-
I have always wanted to try yoga and I think it would be a good relaxing way to work out with a bad knee so I would love to win this one to give it a try.
I want to win because I have wanted to get into yoga for awhile now, and I could use some instruction because I know nothing about it. I have the worst coordination and I think it would help with that.
I want to learn to do yoga so that I can get into shape for the new year.
I “liked” and commented on the Facebook post that starts, “Happy Hump Day and New Years Eve”.
I would love to try some yoga. I need to start doing more exercise in the new year!
This would be nice for my daughter-in-law. For Christmas, we got her a Yoga mat and this would go with it.
I FB commented on Ring in the New Year with 3 New Years Eve Cocktail Recipes from Ciroc
Name Stephanie Compton
I want to win the kit because I know the physical and mental benefits of Yoga. What a perfect way to begin 2015
I have arthritis an also have a lot of pain from tight muscles an nerves. This would help me to relax .
I would love to win this kit because I love to do yoga!
I would like to win this for my daughter; she wants to start doing yoga!