Dance Off the Inches Hip Hop Jam DVD with Toning Loop

I love to dance but I don’t think I am that great at it. Mainly because I cannot see myself dance. The new exercise dvd that I got to review is very cool in that it helps break down dance steps and add them into a workout routine that will help blast off the inches. Check out this new Dance Off the Inches with Jennifer Galardi dvd.

Overview
Getting Fit Doesn’t Have To Feel Like Work.
Anyone can dance off the inches. We’ve made it easy. Ten moves are all you need to follow these routines and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout again and again because it’s FUN and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple. Losing inches has never been so easy!

Get ready to party off the pounds and inches! We’ve got three different hip hop routines that will help you torch tons of calories as you sweat out stress. These non-stop dances are pure, fat melting cardio. They will elevate your heart rate AND your mood as you work your entire body with serious style. Whether you kick it Street Style or get into the Funk Groove you can dance your way to a fitter, firmer body with Hip Hop Jam!

BONUS: 10-Minute Booty Blaster routine to really target the glutes and all of the muscles of the thighs for a perfectly perky rear end and lean, toned legs.

My Thoughts:
This dvd is broken into 3 different sections. Since I reviewed a different dvd before by Jennifer, I knew that she breaks down each dance move one by one so you can practice each one before working on the routines. I love how she is meticulous in her description of every move, including the isolation moves on each muscle needed to complete the step properly. She is very thorough and that helps especially when you are not a great dancer or are just learning the moves.

Also included in this disc is a separate Booty Blaster workout that is great! She shows step by step and slowly each move that is created to target the glutes. This is a pretty quick workout that used the toning band and it is a workout! I love it.

Finally, you have the actual routines. I do recommend that you work on the new steps first before diving into the routine or if you don’t know a step or it is too difficult, you can just walk through it. Jennifer’s routines are fun and they really help you get a great workout while learning new moves too.

This starts with a great warm up and then it moves into 3 different routines with a relaxing cool down to finish. Jennifer is great as she talks you through every move as she is doing it so you can follow along and learn the moves. I am not very coordinated, but I was able to keep up with most of the moves.

This is a wonderful workout for those at any level of fitness. It goes slow enough that you can keep up if you are a beginner and you can really get into it at intermediate and advanced levels too.

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