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You are here: Home / Health and Wellness / Slimfast 14 Days to Slim Challenge #14daystoslim

Slimfast 14 Days to Slim Challenge #14daystoslim

June 6, 2014 by Kristine

I recently received a big box full of goodies from Slimfast for review and was fully armed with everything I needed to commit myself to the 14- Day Slimdown. Included in the Slimbox was a four pack of the pre-made Cappuccino Delight Protein Meal Shake, a four pack of the new Limited Edition Pina Colada Protein Meal Shake, one of the Creamy Milk Chocolate Protein Shake Mixes (to mix up my own shake), the gimme some GREEK YOGURT & HONEY Snack Bars and some of the new Have Your Cake …Meal Bars. I had everything I needed to give myself a jumpstart into getting my body bathing suit ready for summer. Bring on the 14-Day Slimdown!
Slimfast 14 Days to Slim Challenge
Whether you want to fit back into your favorite jeans, show off a great beach body or maybe just drop a few pounds before an upcoming class reunion, Slimfast can help you achieve your goals. According to a recent Slimfast study, 9 out of 10 women keep clothing in the wrong sizes hanging around in their closets. I know I do! Just hoping that I’ll be able to fit back in them again.

In order to get the best results from this program, the company recommends that you swap two meals per day for Slimfast products and make the third one a 500-calorie meal. You can enjoy three 100-calorie snacks or pieces of fruit a day. It’s a fairly easy program to incorporate into your life—they call it the “3-2-1” plan—but you have to be diligent and be sure not to exceed 1200 calories per day. It’s also recommended to do 30 minutes of light to medium exercise a day and drink lots and lots of water. If this plan is followed, results can lead to a four to six pound weight loss in the first two weeks.

I’ve tried quite a few weight loss plans and programs over the years and while I did enjoy the taste of these products, I found myself struggling a bit to stick with it. I have to say my favorite item was the Take the Cake…meal bars. They were sweet and decadent and definitely helped satisfy this girl’s sweet tooth. I would have one in place of breakfast, because I am the kind of person who thinks it is perfectly acceptable to eat cake for breakfast! The bar even has festive colored sprinkles on it—gotta love that! I also really enjoyed the Pina Colada shake. It was so refreshing and delicious.

I have lost almost four pounds in the time I’ve been doing it (not quite two weeks yet), but full disclosure here—I didn’t follow the program to the letter and I ate a lot at my birthday dinner last Saturday night. While the “Take the Cake…” bars are delish, I happily stuffed my cakehole with the real thing. Yes, I’m guilty of not only falling off the wagon, but also leaping off of it with gusto! Still, I’m pleased that I’m down a few pounds and plan to incorporate the Slimfast products into a more healthy diet moving forward.

Disclaimer: Kristine has personally reviewed the product listed above. She has not received any monetary compensation for her review but did receive a free product to try out so she could evaluate and use it for her review. Her thoughts & opinions in this review are unbiased & honest and your opinions may differ. Please read our official rules for giveaways before entering. Two Classy Chics is not responsible for shipment of this product.

Filed Under: Food and Recipes, Health and Wellness, Product Reviews Tagged With: food and beverages

Reader Interactions

Comments

  1. Mihaela Day says

    June 23, 2014 at 10:57 pm

    I love the fact that they have tips from experts to help you control cravings 🙂

  2. Sue J. says

    June 23, 2014 at 10:32 pm

    I learned that they have more flavors than I thought – helps from getting bored with the same old taste! Also, six pounds in two weeks sounds great!

  3. Laura Ari says

    June 23, 2014 at 8:56 pm

    I learned there are new bars as well as prepared shakes!

  4. kathy pease says

    June 23, 2014 at 8:12 pm

    liked fb post I updated my summer wardrobe last week with a great fitting women’s tank shirt from Champion.

  5. kathy pease says

    June 23, 2014 at 8:10 pm

    Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.

  6. heather s says

    June 23, 2014 at 8:02 pm

    They are high in protein to help you stay full and lose weight

  7. Stephanie Galbraith says

    June 23, 2014 at 7:35 pm

    They have Tips from experts to help you control cravings.

  8. Adella Gonzalez says

    June 23, 2014 at 3:28 pm

    I learned about losing 1-2 pounds a week. May seem slow but it’s better for your body.

  9. Rachel Moliere says

    June 23, 2014 at 3:22 pm

    I didn’t realize they had that many different protein shakes!

  10. Gina says

    June 23, 2014 at 3:10 pm

    I learned small amount of weight loss may help lower blood pressure, total and LDL (“bad”) cholesterol levels, triglycerides levels and blood sugar

  11. Barb Stenby says

    June 23, 2014 at 11:37 am

    I would like to try the chocolate mint snack bars

  12. Laurie Nykaza says

    June 23, 2014 at 5:33 am

    The 100-calorie snack bars are a delicious, smart way to satisfy your cravings. sounds so good to eat.

  13. Rebecca Lock says

    June 22, 2014 at 11:35 pm

    I learned that they have added new flavors of bars.

  14. Lorena Keech says

    June 22, 2014 at 8:02 pm

    I learned that they include some really tasty recipes for the 500 calorie meals.

  15. Christina Sparks says

    June 22, 2014 at 7:46 pm

    Follow the 14 day plan and you can lose up to 6 pounds.

  16. Tara Woods says

    June 22, 2014 at 1:57 pm

    I learned that you can map your progress with the weight tracker to see how Slim-Fast® is working for you.

  17. Jessica Ruggiero says

    June 22, 2014 at 1:38 pm

    I learned that there are six flavors of Slimfast shakes!

  18. saralynns2 says

    June 22, 2014 at 11:20 am

    The plan isn’t about miraculous weight loss, but healthy 1-2 lb a week/eat less/move more, healthy weight loss plans!

  19. Jessica says

    June 22, 2014 at 2:48 am

    I love that there site has a bmi couculator.

  20. Serena Powell says

    June 22, 2014 at 12:07 am

    I learned that the Slimfast® 3-2-1 Plan is designed for a safe and healthy weight loss of 1 to 2 pounds per week.

  21. Jennifer Reed says

    June 21, 2014 at 7:17 pm

    I visited the sponsor Slimfast’s site and learned that the Slimfast 3-2-1 Plan is designed for a safe and healthy weight loss of 1 to 2 pounds per week.

  22. M.Clark says

    June 21, 2014 at 6:47 pm

    I learned that the way this program works is you swap two meals daily with a Slimfast meal bar or shake. I’d like to try the Chocolate Fudge Brownie Protein Meal Bar.

  23. Jill Myrick says

    June 21, 2014 at 2:36 pm

    I learned that the Slim Fast site offers some wonderful balanced resipes for dinner and also some great looking smoothie recipes.

    jweezie43[at]gmail[dot]com

  24. Beth says

    June 21, 2014 at 12:47 pm

    They have recipes! I had no idea.

  25. krystal wethington says

    June 21, 2014 at 1:05 am

    Slimfast has 6 different flavor of shakes.I thought they only had 3 so i learned something new.

  26. Francis Herron says

    June 20, 2014 at 11:45 am

    Doc says loose up to 10 lbs and I could throw away my BP meds! Slim Fast gives me the incentive to do just that. Would love to be healthier and these foods will make me do it. Promises to help lose 6 lbs in 14 days. Slow but sure is a great motto.

  27. Brittney House says

    June 20, 2014 at 12:50 am

    The site has a BMI calculator.

  28. danielle Marie says

    June 19, 2014 at 5:18 am

    they have 6 super yummy protein shakes.

  29. Angela W says

    June 18, 2014 at 10:57 pm

    I learned Slimfast has 6 different flavor of shakes

  30. Ashley S says

    June 18, 2014 at 3:44 pm

    They have recipes to help out with your diet

  31. DEBIJOT says

    June 18, 2014 at 12:46 pm

    liked master lock products on fb – deborah t

  32. Sabine Blanch says

    June 15, 2014 at 10:57 am

    I like the idea of having a complete 14-day supply at home. Makes it much easier to stick to the plan if all you need is already in front of you… Thank you for the chance!

  33. Gina H. says

    June 15, 2014 at 3:21 am

    Their site has a weight loss & BMI calculator on it.

  34. stephanie s says

    June 15, 2014 at 12:47 am

    I learned Slimfast has 6 different flavor of shakes, but I think vanilla would be best 🙂

  35. Lisa Jones says

    June 13, 2014 at 10:03 am

    I would really like to try the chocolate mint snack bars, I have looked for them in stores and have yet to find them!

  36. Xty Cruz says

    June 13, 2014 at 12:00 am

    Id love the 6 protein shake mixes.

  37. Linda Lansford says

    June 12, 2014 at 1:07 pm

    I learned The Slimfast® 3•2•1 PlanTM includes 1 balanced 500-calorie meal. As a general guide, fill 1/2 of your plate with veggies, 1/4 with lean protein and the remaining 1/4 with starch. Get even more information and suggested recipes right here!

  38. Danielle D says

    June 12, 2014 at 1:06 pm

    They have wonderful protein shakes.

  39. Jennifer Tilson says

    June 12, 2014 at 12:54 pm

    I learned that they have 100 calorie snack ideas on the site to help you with the 14 day plan.

  40. JAMES LYNAM says

    June 12, 2014 at 11:14 am

    6 protein shake mixes.
    Just Awesome.

  41. Wakenda says

    June 12, 2014 at 12:26 am

    I look forward to this challenge!!

  42. Heidi says

    June 11, 2014 at 11:41 pm

    I learned that Slim Fast has 6 protein shake mixes and my favorite is Chocolate Royale.

  43. Hailey Bond says

    June 11, 2014 at 5:33 pm

    This might not count, but I would love to try their “Lemon Chicken with Potatoes” Slim fast recipe!

  44. Laurie Pearson says

    June 11, 2014 at 3:57 pm

    That you only need to weigh yourself once a week to track your progress.

  45. angela cunningingham says

    June 10, 2014 at 4:27 pm

    that Slim Fast has 6 protein shakes.

  46. Alicia says

    June 10, 2014 at 3:55 pm

    “Liked” the Happy Tuesday post on Facebook

  47. Katherine says

    June 10, 2014 at 3:51 pm

    6 pounds in 2 weeks would be great for me but I too don’t think I could stay on the band wagon but would give it a try

  48. Virginia Rowell says

    June 10, 2014 at 3:08 pm

    I learned they have some yummy recipes. The chocolate mint slushy sounds great.

  49. Kimberly Flickinger says

    June 10, 2014 at 2:02 pm

    I learned that you only need to track your progress by weighing yourself weekly.

  50. Alicia says

    June 9, 2014 at 2:49 pm

    I learned that Slim Fast has 6 protein shake mixes, my favorite is Chocolate Royale.

  51. Em Ma says

    June 9, 2014 at 8:19 am

    I learned that you only need to track your progress by weighing yourself once a week

  52. Gail Fernandez says

    June 8, 2014 at 4:59 pm

    I learned that Slimfast has a mint chocolate snack bar.

  53. deanna says

    June 8, 2014 at 4:37 pm

    I need this right now in my life…and I’ve heard it actually tastes good from others as well.

  54. Deb E says

    June 8, 2014 at 10:27 am

    I liked the 6/1 Facebook post on Moodstruck 3D Fiber Lashes by Younique.

  55. Sherri J says

    June 7, 2014 at 11:37 pm

    I like the SlimDown Coach text messages that can be sent…I signed up for that.

  56. heather says

    June 6, 2014 at 9:36 pm

    I went to the sponsor’s site and I learned that they have some great recipes on there. The pesto chicken looks like one I am going to try out. I also learned that you can lose six pounds in two weeks on their Slimfast plan. I used to drink slimfast a lot and somehow got away from it I really need to get back to it I really want to lose weight especially this summer.

  57. Wanda McHenry says

    June 6, 2014 at 7:58 pm

    Liked the post Looking to slim down for Summer?

  58. Wanda McHenry says

    June 6, 2014 at 7:52 pm

    I learned that the Slimfast® 3•2•1 PlanTM includes 1 balanced 500-calorie meal. As a general guide, fill 1/2 of your plate with veggies, 1/4 with lean protein and the remaining 1/4 with starch.

  59. Jennifer Pittman says

    June 6, 2014 at 5:37 pm

    I learned that their products are high protein – which helps you feel and stay fuller longer!

  60. Joanne Gregory says

    June 6, 2014 at 4:24 pm

    I liked the fb post “Looking to slim down for Summer?”

  61. Joanne Gregory says

    June 6, 2014 at 4:16 pm

    I learned you need to do 30 min of light-med exercise daily. And that eventually you wear very skimpy clothing, which is probably rather silly on someone my age.

  62. Heather says

    June 6, 2014 at 3:31 pm

    I “liked” and commented on the Facebook post that begins, “Looking to slim down for Summer?”.

  63. Heather says

    June 6, 2014 at 3:30 pm

    I learned that The Slimfast® 3-2-1 Plan™ is a flexible approach that keeps you satisfied throughout the day by allowing you to mix and match your favorite foods with delicious Slimfast® products. I love that you can lose up to 6 pounds in 14 days!

  64. DEBIJOT says

    June 6, 2014 at 2:40 pm

    I learned you can lose up to 6 pounds in 14 days.

  65. Deb E says

    June 6, 2014 at 11:06 am

    I learned their high protein creamy vanilla shake mix has 15g of protein and 4g of fiber per serving. They have many new products since I first tried them in the eighties.

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