Suzanne Bowen New BarreAmped Fitness DVDs
One of my good friends spent 25 years or more in the professional ballet dance theaters, traveling all over the world performing day after day. She danced from age 3 until retiring at 50 and still today is in terrific shape. Ballet is a well known to be an amazing workout for stretching your entire body as well as working specific areas like thighs, arms, core and more. Today I want to tell you about 2 new fitness DVD’s that have been released that focus on dance related exercises that are going to be an exciting addition to your workout routine.
Fitness expert Suzanne Bowen, creator of Suzanne Bowen Fitness (#SBF) has just released two new signature BarreAmped workouts on DVD. BarreAmped is a proven, results oriented, body shaping barre program that is based on dance, Pilates, yoga, and Bowen’s classical Lotte Berk training. BarreAmped is taught in over 50 studios worldwide with over 330 instructors certified to teach the program around the world. Newly released on DVD, Suzanne Bowen, with the help of her two trainers who provide modifications, take viewers through this results oriented program in the privacy of your own home, or on the go, with the help of the streaming workouts.
In BarreAmped (91 minutes, $19.99) viewers will experience Suzanne Bowen’s motto #ShakeToChange as they follow her along in this powerful, focused program described as classic barre meets extreme results. The DVD is divided into five segments that produce great results with low-impact, mind-body connecting moves. Segments include: Introduction, Warm Up, Light Weight Work, Thigh Work, Seat Work, Mat Work, and Stretch.
BarreAmped BOOT CAMP (80 minutes, $19.99) takes it up a notch with low impact interval fat blasters that have helped hundreds of people worldwide burn fat and lean out as Suzanne combines classic barre with low-impact, non-punishing cardio intervals. Segments include: Introduction, Warm Up, Arm Work, Thigh Work, Seat Work, Core, and, Stretch.
In both DVDs, Suzanne leads viewers through the challenging, but do-able workout segments that can be done by segment individually, mixed and matched, or done all together for one complete BarreAmped and/or BarreAmped Bootcamp fat blast session!
Both DVDs include a bonus tutorial to help achieve safe and effective results quickly. The DVDs are available at www.suzannebowenfitness.com and each DVD purchase includes a complimentary one-month trial membership to Suzanne Bowen Fitness (#SBF) for Suzanne’s on-demand streaming workouts.
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