Individual Sleeping Habits

Good morning, happy HUMP day Wednesday! Getting things started early today as I have plans later on. Got up at 4am today and just stared at my alarm clock. Sigh…gone are the days of sleeping in until 9am.

Today’s Topic: Are you typically an early riser or a late sleeper? What time do you typically get up to start your day? As you have gotten older, have you found that you need more sleep or less sleep? Are you a light sleeper or a sound sleeper? Do you sleep through the night or get up at least once?

Yes, I am being nosy today! LOL I am a very light sleeper due to chronic pain. I typically go to bed around 11pm and usually up at 6am in the morning. I get up a few times every night to use the bathroom or to take pain medications. As I have gotten older, I found that I need less sleep than what I did when I was in my twenties.