The New Year reminds us about all of the those healthy things we want to work on this year. I am no different. Getting better overall health is always on my to do list and adding more exercise routines is one way to do that especially when I can do them at home in the privacy of my own home. I was sent a new dvd to check out for you from Weight Watchers.
The Weight Watchers 15-Minute Boot Camp will strengthen your body as well as provide aerobic conditioning and help to improve your balance. With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into your day!
There are four 15-minute workouts to choose from so you can do just one or mix and match to do two, three or even all four to work your whole body. Each routine is specifically designed with starter and experienced versions of the exercises so that you can work out at your own pace. Instructor Jennifer Cohen makes it easy to follow each level of movement so that your workout is a fun part of your day.
My Thoughts: The one thing I noticed while working with this DVD is that this is a bit more than a beginner DVD. There are 3 people to follow for beginner, intermediate or advanced levels for each work out. But some of these were pretty advanced for a beginner. Most of the issue I found was the length of the holds and movements. There were plenty that was a lot longer time than I could hold for a beginner, but the instructor does keep saying that you can modify as you need to as long as you keep the the correct form of the movement.
The instructor was pretty thorough with directions and repeatedly mentioned who to follow for the level of fitness you want to achieve. This DVD is certainly one that will carry you from beginner to the advanced levels. I liked that there was not a ton of movements to learn but the ones that are used are definitely sweat busters!
The 4 sets of 15 minutes are just right for the level of workout. There were several that I could not get through the 15 minutes without a break and some of the floor work was difficult for me. So this DVD is good for all levels.
One thing that may be a deterrent is the continual talking throughout the workout. There is music but the moves are not timed to the music at all. So that can be a distraction for some.
Overall, this is a great whole body workout that will challenge you. I think it is more of a medium level DVD rather than just for people that have not worked out in a long time.
Disclaimer: Chris has received no compensation for this post but did receive free product for purpose of review. Please read our Official Rules before entering this giveaway. Two Classy Chics is not responsible for fulfillment of the prize. All Content on this site is Copyright of the Two Classy Chics All Rights Reserved.
I would love to win because I am trying to get in shape 🙂
I am trying to get nore fit.
I would love to win because I am trying to lose weight but I have arthritis and its hard to exerciser so this would be a great short 15 minute work out for me.
I really need to start an exercise routine & this would really help with that.
I want to lose weight
I need to loose the baby weight or maybe I should say toddler weight now since my little guy is 3
I need a boost to start working out again. The elliptical has become so boring!
i would love to win because i need to loose my baby weight!!!!
I’ve reached the stage of my life where the metabolism isn’t doing it’s job anymore. Thanks for the chance to win.
I want to lose 15 pounds!
I’d love this dvd, because I think it would help me with the little motivation problem that I’m having right now lol.
I’d like to win because I really need to get in better shape.
I would like to win this so I could have more choices for exercise.
i would like to win because i started at 350lbs and have changed my diet and walked and lost 75lbs but now need to start doing exercise to continue my move to a healthier me.
I would like to win because I need to get started on an exercise routine.
I want to win because I need some new workout dvds and I like that the workouts are only 15 minutes.
I want to win because I could use some new workout videos!
I really want to start exercising at home.
I walk on the treadmill daily but id love to step it up this sounds like a workout 🙂
i would love to win this dvd because i love to workout at home.
lose some unwanted pounds
I would like to train for a half!
i dont have any work out videos.i would love this.i gained 20 ib 🙁
I would like to win this because I love WW’s products.
I love switching up my workouts and this would be a great addition.
Because I like quick workouts that make a big impact!
I would like to win because I need a workout that I can easily do in my home, and since I am on weight watchers this would be the best one!
I would love to win this to mix with the current workout DVD’s that I own. It helps to keep me from getting bored with my current routines.
jweezie43[at]gmail[dot]com
I love having a variety of dvd’s to choose from 🙂
I need a new workout dvd.
I didn’t make any resolutions (per se) for the New Year – but, I did tell myself I needed to eat healthier and exercise more. This “Boot Camp Fitness DVD” looks like it would definitely be a good workout with results.
I would like to win this DVD for my daughter, she is working on a weight loss program and I think she would make good use of it.
This dvd looks like it would be a good workout!
I would like to win this DVD, because I would like to lose some more weight and prefer to do it in my own home.
I like variety in my workouts and would like to try this one.
I would like to win because I’m having trouble finding exercises that are fun. This looks great!
want a fun way to get some cardio.
Need a change in workout routine
I want to win because I have been so into workout videos these past few months! I really like being able to workout at home but have been doing the same few over and over. Would love to try a different one!
I am trying to lose some weight and firm up but I get bored easily so I always need new work outs
This looks like a great dvd to help me get in shape!
I have lost 60 pounds eating right and exercising. I would love to win this and start doing some more things to tone up and lose the rest of my weight.
would love to try this dvd
I’d love to win this – the ideas of 4 sets of 15 minutes seems manageable and attainable!
Especially in the winter when it is snowing or super cold, I would love to be able to work out at home for a change in my daily workout routine!
I would like to win because it looks like it works! It is quick and easy to fit into my busy schedule, and I need a change!
I just started nutrisystem and I think these workouts would help me jump start my diet
I would also like to try out this DVD of theirs; Weight Watchers: Ultimate Belly Series. My belly could use a good workout for sure!
The 4 workouts would be great for me! Nice and short!
i do a lot of excercise at home… so i like to switch up my routine.
I’ve been a WW member for a year, and I’m halfway to my final weight goal. This DVD would be very helpful for me!
I would love to win this DVD because I like to mix up my routine and this would be a nice addition. Thanks for the wonderful giveaway 🙂
Renee
fattybumpkins at yahoo dot com
I’d like this for the variety and an indoor workout when I can’t get to the Y – thank you.
My New Year’s resolution is to be more active. A workout DVD would really help!
I am walking daily but would like more of a workout
Watching my family go through poor health and their consequences and am motivated to go beyond my family history to live healthier, happier and longer!
The Holidays were not kind to my behind.
Because Weight Watchers works if you work it!!
I would like this so I could use it to exercise daily, a great helpful tool.
I want to be more healthier
this would be great for me to help to lose weight
I would like to add some variety to my workouts.
I’m always looking for something new to add to my routine!
I want to win because I need to get my booty in shape (literally).
xo
I need to lose weight and my kids are young and working full time makes it difficult to get to the gym. It would be great to have a short and effective workout to squeeze into the day.
After my baby is born (fourth pregnancy), I’m fully planning on losing all of that baby weight and then some!!
I would like to win because I need to lose weight 30 pounds plus.
I would like to win this DVD because I need to lose weight.
because I need help to lose weight
I like the weight watchers cookbooks and have seen that they have some fitness products, too. I would like to try a new video and get into a workout routine. 15 minutes sounds intense but able to fit into your schedule.
I would like to win this DVD to get back on a healthy track.
I need to start taking better care of my body since I’m not getting any younger.
I want to win because I ate too many Christmas cookies and I need a new workout dvd.
I’d like to win because I like trying new workouts.
This would be great to stay in shape without having to get out of the house!
I want this because I am trying to mix up my workouts at home.
I want to win this dvd to get me into shape in 2014 and it sounds pretty motivating and something I would like to try.
I need to lose some weight.
I would love to win this dvd because I love trying new workouts!
I’d like to win this because I don’t have the time or money for a gym membership and since starting grad school I’ve gained weight and gotten out of shape and I think this would help
I like bootcamp DVDs and I’m trying to graduate from the 10 Minute Solutions to 15 or 20 min fitness DVDs, so this is perfect.
I would love to have this dvd to get in some workouts! I’m always looking for new exercise ideas! Thanks!
Good review! I absolutely enjoy working out in my home and have a pretty complete gym myself. It is always a challenge to train beginners with more advanced. Hopefully the beginners will realize if they keep going they will achieve there fitness goals. Best Regards, Wendy
I am looking for a complete body workout.
It is a great full body workout
I cannot afford a gym membership, plus I am a stay at home mom, so this would be perfect for me. I respect the Weight Watcher’s brand and would love to win this.