When working out at home it easy to get stale and bored very quickly. Having a few different routines and even different music can make your work out fresh and renewed. With the New Year on the way, many people are choosing to set goals for healthy changes in their lifestyles. I am no different. I have really enjoyed walking to the Leslie dvd’s and I was excited to check out a new one for the New Year.
Leslie Sansone Walk to the HITS Party Songs DVD features hit music and High Intensity Interval Training (aka HIIT) that makes the perfect combination! Hit music pumps up your pace, and HIIT training alternates between bursts of all out effort and periods of recovery allows you to walk a shorter session and blast away as many calories as you would in a longer one.
A study published in The Journal of Sports Medicine and Physical Fitness showed that women who completed a 12 week HIIT program lost more weight than a group who performed longer sessions of moderate intensity cardio. The HIIT group also lost MORE BELLY FAT. In short, walking to the hits using HIIT training is a sure-fire way to fire-up your walk!
For this program, Leslie took some of her favorite party songs and combined them with fresh new Walk At Home moves to create a 3 mile walk like none other. It’s PURE PARTY ENERGY!! You know how the music you hear at the best parties makes you want to MOVE and just FEELS GOOD? Well this walk has it! It’s like a great, big calorie burning celebration!
I loved the music that Leslie chose for this DVD. There is a lot of popular hits that I listened to in the past so hearing the familiar beats really helps me enjoy these workouts. “We Got The Beat” by the Go-Gos is one of my favorite songs! “U Can’t Touch This” is also a fun song that is included.
This dvd is broken into 3 sets of 12-13 minute miles with a 5 minute warm up and cool down. She includes 30 seconds of HIIT intervals that help your heart rate really pump up and then you get the cool down of walking.
Disclaimer: Chris has received no compensation for this post but did receive free product for purpose of review. Please read our Official Rules before entering this giveaway. We must receive all entries by the end date of the contest and the odds of winning are determined by the number of entries received. No purchase necessary to enter. All Content on this site is Copyright of the Two Classy Chics All Rights Reserved.
I would like to win it for my wife. She would enjoy listening to it while walking.
I would like to win because it would motivate me to walk longer
I live in a place that rains often, so when I want to walk, doing so dry and inside would be great.
I would love to win this DVD because I think it will motivate me to exercise more.
I need this to help get me started
this would be great to use while on my treadmill! =)
I love exercising with Leslie Sansone. This would be a nice addition to my routine.
I need ways to make working out fun again. As I get older, it becomes a lot easier to talk myself out of exercise.
I am getting my arthritis under control and would love to start walking again. I used to walk a lot and always loved it.
I gained a few pounds during nursing school but now I’m an RN and have plenty of time to have a workout!
I would love to win this because I have been wanting to start a work out routine.
I can no longer run, but I do walk to get exercise. This looks like a fun way to stay motivated.
this looks fun I would love to add it to my routine of walking an hour a day on the treadmill 🙂
This would give me the energy to do it !!!!
I’m working really hard to lose weight, and I kinda hate exercise, so anything that adds some variety is great! Thanks for the chance!
I would love to win this for my daughter, she has been looking for a fun and easy excercise routine.
I would love to win this because her videos are fun and easy to follow. Thanks!
I have done some of Leslie’s DVD’s in the past and they are wonderful. I would love to own one of my own 🙂
ktgonyea at gmail dot com
I have been walking to stay in shape and this would be wonderful to have for the long walk!
Great way to get some workout time in
I would like to win because I love Leslie’s videos.
I have several of her DVD’s and they are great. This one sounds like it would help kick start my walking at home again.
I like to add variety to my workouts so this would be great.
I like to workout at home and get fit. i also really like leslie sansone’s videos. thanks for the chance to win!
I would love to lose 100lbs, I have fibromyalgia and migraines which really limit my activity I think walking would be a great way to try and get the weight off
Sounds like a fun way to vamp up the routine.
Because I stay at home, do daycare, 55 years old, a bad knee, 150 lbs over weight (at least) and more. I could do this with my grandchildren.
Seems like a fun way to get exercise.
want a fun way to get some cardio
I’d like to win because I need to exercise more.
I get bored quickly with exercising. I would love to have several workout videos to switch between,
I want to win because I have a few other workout dvds from her and really enjoy them.
I am trying to get back into exercise. This would help, I’m sure. Sounds very fun.
I would love to win because I own other Leslie workouts and I love her. This is also my first time hearing about this one. Thanks for the awesome giveaway 🙂
Renee
fattybumpkins at yahoo dot com
I would like to win because I really need a new workout and good way to get in shape before summer!
I would use this myself to help walk off some of those unwanted pounds for sure.
I want to win this because I’ve checked out some of Leslie Sansone’s other DVDs from the library and enjoy using them!
I want to win so I can add this to my workout routine. It looks fun!
kport207 at gmail dot com
I got engaed at Christmas and want to rock my dress this summer.
I love Leslie and have several of her DVDs but not this one! It sounds like fun! She is such a motivator.
I’ve really enjoyed Leslie’s other DVD’s and think this one sounds great!
I love to walk & this looks like it would be fun!
I had her 4-mile walk dvd and loved it! I would love to try this one
I love the walk away the pounds DVD. My boys and I can walk to the hits together.
I’d like to win this to try it for exercise in my busy schedule
I need to lost weight & this looks like great exercise.
want to win this for new motivation
Love Leslie and would love to add this to my workout rountine
I love Leslie Sansone workout dvd’s. I would love to try this one.
I’d like to win this because I enjoy Leslie Sansone’s workouts – great for me a senior!
Thank you.
I would love to win this because I am a huge fan of Leslie Sansone and love her walking videos. I didn’t know she had a new one out.
I would like to win because I am determined to get in shape this year and this would really help.
I would like to win this for my mother because the only exercise she will do is walking.
I’d like this for myself.
I got one of Sansone’s earlier videos out of the library, and I really liked it! Made it fun to do! But of course being from the library, I couldn’t keep it. I’d love to have this one for my own to keep!
I would like to win the dvd because walking is the one exercise that I’m actually good at.
Id like to win this for my nephew
I need some new exercise videos
I am always looking for a new workout to change things up!
I would love to try another workout to add to my routine!
I want to win this for a couple of reasons. First, I enjoy Leslie Sansone’s Walking DVD’s. They are easy to do even for those really out of shape. She is fun. Also, I need to walk.
I think that any change in routine would be nice and that to have different music to work out to and alternate would keep the program more interesting and that this would be great for newly started exercisers and workout routines, I think that we would enjoy Leslie Sansone, Walk to the HITS Party Songs (2013) would be nice change.
I would love to win this DVD it is on my wishlist and I adore leslie Sansone!
I would love to win because I love Leslie Sansone’s DVD’s and this is one I don’t have.
I love walking for exercise. I have lost 70 lbs and need to lose a little more. This DVD would help when it is too snowy or rainy to walk outside.
I am always excited to try something new.
I would like to try this DVD because I need to lose weight. I had tried one of Sansone’s DVD ‘s before in the past and loved it.
I have heard such good things about Leslie Sansone and I think that her DVD would help jump start me on my walking adventure for the new year.
I’ve tried Leslie’s other DVDs and this one looks so fun!
I’ve lost some weight this year but want to continue. I like the Leslie Sansone videos because they don’t require learning a bunch of complicated steps and she has a great energy.
I want to win because I love Leslie’s workouts and the songs sound great
Because my mom could use it in her exercise program!
I want to win this dvd because I need one I can do at home and I love party music and want to see if I can lose some holiday pounds.
i like to dance this sounds like what i want ty;)
I do some modified walking in my place (so small but I try!) and have been trying to acquire at least one Leslie fitness DVD since everyone raves about them. I like party songs so love it already.
This would be wonderful to win. I have been wanting to get an exercise routine going and could really use some videos. I like walking and it’s something I can do. 🙂 It’s great that you will be walking to hits to make the time go by quicker and get you wanting to move.
I have to lose about 150 pounds. Being that obese many forms of exercise are difficult, but Leslie Sansone’s walks are exercise I can do at my own pace and increase the intensity as my endurance increases. This DVD sounds like a fun way to get fit.
I love Leslie’s other DVDs that I’ve tried and would like to see her latest offering!