Tighten, Tone and Torch With Suzanne Bowen Fitness DVD

Who doesn’t want to burn fat, and tighten up all over? The hard part is finding a workout that is challenging but do-able, affordable, quick enough to fit into a hectic day and motivating. Fitness expert Suzanne Bowen’s newest DVD, “Tighten, Tone and Torch”, hits all those buttons and more. It’s a barre workout without a barre and a cardio workout that never feels punishing.

This DVD includes three 20-minute workouts plus a thorough full body stretch. Light hand weights are recommended.
Bowen’s three 20-minute workout segments are meant to be enjoyed one at a time on busy days and all the way through when time allows.

• Upper Body Sleek – arms and shoulders get chiseled from every angle.
• Lower Body Lean – hips on down are challenged with strength, balance and isometric work.
• Cardio Torch – Cardio intervals including slow and controlled plyometric moves challenge the lower body while boosting the metabolism. A focused ab section goes right for the burn. No weights are used here.

There’s also a quick warm up and a head to toe 12-minute stretch segment that is delicious after any of these segments or even on its own.

Suzanne Bowen began her fitness career more than twelve years ago at New York City’s legendary Lotte Berk Method studios where she was a top instructor. Moving from New York to Nashville she opened her own studio where Karen Fairchild and Kimberly Schlapman of Little Big Town were dedicated clients. Her company, Suzanne Bowen fitness, SBf, helps people build a foundation from which they can become not perfect, but excellent, every day. Under the SBf brand, Bowen has created BarreAmped, a internationally taught barre technique as well as Seren Motus, a mind-body alignment method. Now living in the Florida panhandle with her husband and two children, Bowen is focused on helping others lead a more fit, healthy and purposeful lifestyle wherever they are through her DVDs and website.

Disclaimer: Chris has received no compensation for this post but was given free product for the purpose of review. Her opinions and words are her own. Your thoughts & opinions may differ. Please read our Official Rules before entering this giveaway. We must receive all entries by the end date of the contest and the odds of winning are determined by the number of entries received. All Content on this site is Copyright of the Two Classy Chics All Rights Reserved.