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Cardio Core Workout With Dr. Levi: The Art of Fitness DVD

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I am so happy to have been able to review a fantastic DVD called “Dr. Levi: The Art of Fitness.” I hardly ever can find a good full body workout that takes a quick amount of time. With Dr. Levi’s Art of Fitness, I found it, and I absolutely loved it! This DVD is an addition to Dr. Levi Harrison MD’s book, The Art of Fitness: A Journey to Self-Enhancement.
Dr. Levi: The Art of Fitness DVD
The Dr. Levi: The Art of Fitness DVD was wonderful! I could not get bored because it was such an energetic workout. There were a lot of jokes and laughs, but Dr. Levi’s encouragement was definitely what pushed me to keep working out hard. It has a cardio aerobic workout, his bonus prescription for perfect abs, and a core workout. Only equipment needed would be a water bottle, a towel, mat and weights are optional.

Since the workouts were so quick, this DVD had my heart rate pumping within the first minute! The tempo is fast and very fun. I loved the music that went along with the workouts. It made me feel like I wasn’t even working out, just having fun! I started breaking a sweat and breathing hard (in a good way) incredibly quickly! The best thing about this DVD is that it is about how hard you want to work. There are levels you can do, which Dr. Levi and his assistants show, from high-impact, moderate, and low-impact, which makes this DVD great for anyone and everyone.

Dr. Levi Harrison MD is a physician/Orthopedics surgeon and fitness expert. He earned his Medical degree at UC Davis, School of Medicine and completed fellowship at the internationally renowned Indiana Hand Center in Indianapolis. He completed his Orthopedic Surgery residency in Los Angeles where he now resides and sees patients. In addition to being a marathon runner, sports enthusiast, fitness expert, motivational speaker and philanthropist, Dr. Levi has contributed to numerous magazines and newspapers and has his own weekly radio show on LATalkLive.com, The Dr. Levi Show.

Dr. Levi’s words, “Movement is life. Breathing is life, Fitness is life!” The Art of Fitness book and DVD encompass these principles; to be fit physically, emotionally and spiritually. The core principles of The Art of Fitness are commitment, consistency and compassion, which Dr. Levi shares in his life and his daily practice.Ruby Tag

Disclaimer: Ruby has received no compensation for this post but was given free product for purpose of review. Her opinions and words are her own. Your thoughts & opinions may differ. Please read our Official Rules before entering this giveaway. We must receive all entries by the end date of the contest and the odds of winning are determined by the number of entries received.

Reader Interactions

Comments

  2. heather c says

    The Art of Fitness A Journey to Self Enhancement Book. Also saw lots of educational videos. Worth a look.

  14. Angela Ash says

    The The Art of Fitness A Journey to Self Enhancement Book seems interesting & I like to read.

  15. Cori Westphal says

    I think I’d like the The Art of Fitness
    Cardio Core Workout DVD best!

    coriwestphal at msn dot com

  28. Jennifer P says

    I’d also like to get the “The Art of Fitness, A Journey to Self Enhancement” Book. Thanks for the giveaway.

  29. Janice Crespo says

    The Art of Fitness A Journey to Self Enhancement Book looks like a great book to enhance any workout program

  36. YVONNE WOODSTOCK says

    Honestly what I want most is the video you reviewed for this giveaway but the Art of Fitness Book looks good too and I also love how they even care enough to offer free additional helpful video clips on ehow on their site. That is so caring and considerate.

  38. Liz W. says

    The Cardio Core workout looks awesome! I’m a little worry about my long-term knee and shoulder health doing some of my high-impact plyo workouts, and I bet an orthopedist would have great tips!

  41. Rebecca Orr says

    The book looks like it would be very helpful. I tend to retain more info when I read it rather than see someone do it,

  42. Deb E says

    I love books (real books, lol) so The Art of Fitness
    A Journey to Self Enhancement book would be my choice. Of course this DVD too!