I am so happy to have been able to review a fantastic DVD called “Quick Fit with Andrea Metcalf.” I hardly ever have the time for exercise. With Quick Fit, I had no excuse! I could easily squeeze some exercise time in my busy schedule. This DVD is exclusively available at Acacia Lifestyle.
The Quick Fit with Andrea Metcalf DVD has 30 different five-minute workouts! I definitely could not get bored because it was not the same monotonous workout, given that it had so many to choose. Quick Fit has four different sections: Cardio, Strengthening, Pilates, and Preset workouts. Within each section are the individual workouts so I could choose particular exercises to make my own workout. Some equipment needed would be light hand weights.
Since the workouts were so quick, this DVD had my heart rate pumping within the first minute! The tempo is fast and very fun. Andrea is very energetic, which is great, since it makes me want to keep going. I absolutely loved the music that went along with the workouts. At some points of the DVD, I felt like I wasn’t even working out, more like dancing! The flow of the DVD (if you choose to play all) I think was done very well… I flowed right along with it.
Cardio is my favorite of the DVD. I started breaking a sweat and breathing hard (in a good way) incredibly quickly! The best thing about this DVD is that it is about how hard you want to work. You get 2.5 hrs total of 30 different workouts, each very easy and only 5 minutes each. Is that variety or what?
Certified personal trainer Andrea Metcalf is one of America’s top fitness experts and the best-selling author of Naked Fitness. From healthy-living spokesperson to media star, Andrea helps people live, love, and get fit. She has appeared on NBC’s Today, on radio shows, and in magazines like Self, Shape, and Fitness. On the web, you’ll find her on the Huffington Post and Oprah.com.
Quick Fit is the perfect mix of fast workouts to help lose weight and stay healthy. If I keep on course with Quick Fit, I’m sure to get fit, quick!
Disclaimer: Ruby Santiago has personally reviewed the product listed above. She has not received any monetary compensation for her review but did receive a free product to try out so she could evaluate and use it for her review. Her thoughts & opinions in this review are unbiased & honest and your opinions may differ.
This definitely sound like an exercise DVD that I could handle. I love that each workout is only 5 minutes.
I sure could use this great exercise video to help me tone up. I do not know why I have never heard of Andrea Metcalf, but this exercise video looks like it really gets a person exercised!