For the past few months, we have been sharing with you information as brand ambassadors for Salba Smart Chia. Their BOOST Chia is a rich source of Omega-3s (ALA), fiber, and antioxidants – and a great way to suppress your appetite and stay fuller longer. We all want that! Today we are going to give the gift of health to you with the opportunity for you to win and share with a friend the gift of health too.

Take a look at this info graphic on how adding Chia to your diet can help your health! Also enjoy the recipe we are sharing with you today for a summer fresh Mousse.

Salba Smart Cherry Ice Mousse Recipe
Yield: 2 Servings

This recipes uses a base of Salba “milk”. To make the milk, put 1 T. Salba seeds per 8 oz. water and let sit overnight, or for at least 6 hours. In the morning, seeds will have a gelatinous consistency. Pour water and seed mixture into blender and blend until smooth. The “milk” then becomes a perfect thickener for the following smoothies, popsicle and “mousse” recipes. You can double or triple the recipe to keep the milk in the fridge to use as needed for quick morning smoothies, etc.

Ingredients

1/2 cup Low-fat cottage cheese
1/2 cup Low-fat Ricotta cheese
1/2 cup Salba milk *recipe for Salba Milk above*
1 cup frozen cherries
1-2 packets powdered Stevia sweetener (depending on desired sweetness)
2 teaspoons vanilla flavoring (Frontier brand)

Instructions

Blend well and pour into freezer-safe container. Let freeze. Remove from freezer 30- minutes before serving, otherwise the mousse will be too hard. Once slightly softened, stir mousse and scoop into pre-chilled parfait glasses or bowls. Serve immediately

Disclaimer: Chris has received no compensation for posting this giveaway. Her opinions and words are her own. Your thoughts & opinions may differ. Please read our Official Rules before entering this giveaway. We must receive all entries by the end date of the contest and the odds of winning are determined by the number of entries received.