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You are here: Home / Food and Recipes / Salba Smart Heart Healthy Oatmeal for Two Recipe

Salba Smart Heart Healthy Oatmeal for Two Recipe

May 4, 2013 by Classystaff

We have had the pleasure in working with Salba Smart in the past and we are thrilled to have been invited to be a Smart Ambassador for their company. Salba Smart is a retailer the Salba chia, which is the most nutrient dense form of Salvia hispanica L. (chia) found. Plus it is the richest whole food source of Omega-3 fatty acids and fiber found in nature. And it is a complete Protein; packed with vitamins, minerals, and antioxidants! What that means is it is a powerhouse for your nutrition.

Being a Salba Smart Ambassador also means that we are going to be sharing with you information about Chia and how you can easily boost your health by easily adding Chia into your family’s foods. They won’t even know how good it is for them! *wink*

Here is just a few facts about Chia:
Salba Chia absorbs 14x its weight in water…so it leaves you feeling full!
Salba Chia has a neutral flavor…so add it to anything without altering taste!
Salba Chia is white in color…so it’s easy to hide in recipes!

To kick off our new association, we are sharing a fabulous Recipe, courtesy of Salba Smart.

Salba Smart Heart Healthy Oatmeal for Two Recipe

Heart Healthy Oatmeal for Two Recipe

1 Cup of Quick Cooking Oats
2 Cups of Apple Cider or Water
1/4 tsp sea salt (optional)
1 apple, cored and chopped
1/4 cup raisins
2 tbsp Whole Salba Smart Chia Seeds
1/4 tsp cinnamon
2 tbsp maple syrup (optional)

Directions: Bring your cider or water to a boil and add the oats. Cook for 2 minutes. Add all remaining ingredients and cook for an additional 3 minutes, stirring frequently. enjoy!

* This post contains affiliate links. If you make a purchase, we may or may not receive a small commission which helps to support this site.

Disclaimer: Chris has personally reviewed the product listed above. She has not received any monetary compensation for her review but did receive a free product to try out so she could evaluate and use it for her upcoming review. Her thoughts & opinions in this review are unbiased & honest and your opinions may differ.

Filed Under: Food and Recipes Tagged With: food and beverages, Recipes

Reader Interactions

Comments

  1. Helga says

    May 6, 2013 at 10:15 am

    Looks like a yummy oatmeal recipe. I have heard great things about chia seeds!

  2. Carol L. says

    May 6, 2013 at 10:13 am

    Love ow wholesome and filling this sounds. Anytime we can eat healthier is always a big plus here. Thanks for the unfrmative review.
    Carol L

  3. md kennedy says

    May 5, 2013 at 10:54 am

    I LOVE Salba and oatmeal (whole rolled organic, of course) and make it not only for breakfast but for lunch sometimes. I also toss chia seeds into smoothies, sauces, loafs and cookies. Your recipe for oatmeal is super special!

  4. Jo-Ann Brightman says

    May 5, 2013 at 8:36 am

    I knew that chia is good for one’s health, but I didn’t realize how good it is until I read your review. I never thought about cooking oatmeal with apple cider. Thanks for the recipe.

  5. Sherry Compton says

    May 4, 2013 at 3:16 pm

    My daughter makes oatmeal for her and my husband every night. She is always trying to do better nutritionally and she needs any added protein she can. This would be a great addition to many foods but especially nice on their oatmeal. Hiding in the nutrients is something she has to do for my husband. πŸ™‚

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