How do you Chia? If you have not heard about Chia and all of its health benefits yet, then you are in for a treat today. As a brand ambassador for Salba Smart, we are thrilled to be sharing all types of delicious info with you on how to add easy, great tasting nutrition to your families meals and you can even do it without them even knowing! I got to sample product too so I will be sharing my tips too.
Salba Smart offers the best Salba Chia for an easy nutrition supplement. Here is a bit of Info on what Chia is and does for you.
Boosts Nutrition: Salba chia is the richest whole food source of Omega-3 fatty acids (ALA) and fiber found in nature on a gram for gram basis. Every 15g serving of Salba provides over 3,400 mg of Omega-3s (ALA) – 800% more Omega-3 (ALA) than salmon (EPA/DHA). Salba has less than 1 g net carbohydrate per serving.
Curbs Appetite: Each serving contains 5.1g of dietary fiber to support healthy digestion and increase satiety, which can help to ward of cravings and sugar crashes. Salba Chia seeds absorb many times their weight in water, which helps to slow digestion and leave you feeling fuller for longer.
Easy to use: Salba Chia can be used whole or ground to boost phytonutrient-rich shakes and smoothies, or sprinkled into everyday foods like cereal, yoghurt, salads and baked goods. Salba chia is also a quick fix for kid’s diets, helping to add hidden nutrition to favorite foods.
How I Chia:
Salba Smart has several different varieties of Chia. You can find either Ground and Whole Seed in 3 different sizes, with the newest one being the single serving packets that are perfect for on the go!
I have been adding Chia to my morning shake everyday. I love how easy it mixes right in and there is no taste to the chia at all so it is a great way to add Omega3 and fiber to my morning meal. I also enjoy it stirred into my yogurt for my snack. I made my son muffins the other day and I added the Chia into those and he suspected nothing. Love it! The Chia is an awesome way to supplement your foods and the kids don’t even know. This is the best part! Plus Salba Smart has other products on their site that is made with Chia that you can buy too.
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Disclaimer: Chris has received no compensation for this post but was given free product for posting this giveaway. Her opinions and words are her own. Your thoughts & opinions may differ. Please read our Official Rules before entering this giveaway. We must receive all entries by the end date of the contest and the odds of winning are determined by the number of entries received.