My husband is getting ready to turn 51 come October and for the past few months, he has been on a health kick. Not only that, he has been dieting since the first of the year and has lost 43 lbs. I am so proud of him for making this lifestyle and dietary change!
A few days ago a girl at his office was telling him about pure green coffee extract and how she takes it to help her lose weight. Have any of you ever heard of it or tried it? We don’t know a lot about it and were curious.
We did get online earlier today and found that it is a supplement that can help you lose weight and it will help to reduce the signs of aging. These are both things that my hubby is interested in right now.
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From what we read online, the supplement will help the liver to burn more fat and help to reduce the release of sugar. All of this will help to increase your metabolism which means you will burn more fat.
Some studies have been done and those studies showed that this particular extract/supplement was more beneficial than drinking or consuming regular coffee. The reason? Well, roasted coffee has the active ingredient (chlorogenic acid) roasted out of the coffee, and that active ingredient is what has been proven to be beneficial for weight loss.
My hubby’s office assistant was telling him that she is using supplements with the pure green coffee extract and is having some success with it. So, we would love to know if any of you have any experience with it? If so, please leave your comments below in our blog’s comment form so I can share them with my husband. Thanks!
Oh and congratulation to your husband on losing so much weight
I have not, but read this post with interest. My take on supplements in general is not to waste your time and money. None are going to be the fountain of youth. As for losing weight, congrats to your husband for losing so much. Steady exercise , self control at the table, and varied diet are ingredients that will promise you to lose weight.