When I was 21 years old I unfortunately had a total hysterectomy and went into early menopause…I am now 44 years old and that menopause road has been long and dreadful at times. The mood swings, night sweats, day sweats and just plain crankiness from the menopausal symptoms as been really rough on me and on my family. Going through menopause is not fun at all and that menopause weight gain??? Well, that is one of the worst symptoms for me of all!
There is a great web site online called Amberen where you can find valuable information to educate yourself on what menopause is and isn’t along with helpful suggestions and information on how to deal with menopause and I love that all of their suggestions are natural ones.
September is National Menopause Awareness Month and right now is the perfect time to educate yourself on menopause and to seek out solutions for all of the miserable symptoms that menopause causes. You will find tons of information over on the Amberen web site and you will find additional information over on the Womens Health website too!
Menopause and it’s symptoms can be very bothersome for most women but now you have alternatives and there are treatment programs out there to help you get through it. You are not alone so reach out today and educate yourself so that you can treat those miserable menopause symptoms and get back your quality of life again.
Are any of you going through menopause? Do you have any tips to share with me and our blog readers? If so, leave them in a comment below.
