There’s nothing that can really compare to a good night’s sleep. Some days I wake up feeling great and others, not so much. Sometimes I have trouble turning myself off from the craziness of the day and with approximately 70 million Americans suffering from chronic sleep disorders, it would seem that this is a common occurrence. Lack of sleep can lead to serious problems such as diabetes, obesity, depression and heart issues, so taking steps to understand your personal sleep patterns is critical to correcting any issues you might be having and getting yourself some quality rest.
I recently tried out a product from Sleepace, a leading innovator in smart sleep solutions, called RestOn. RestOn is a non-wearable smart sleep monitor that measures, tracks and analyzes sleep quality. I’ve been using the device for the past week and apparently I’m stellar sleeper, according to the app that works hand-in-hand with the device. It synchs up easily with a Bluetooth device (I’ve been using my iPhone) to accurately measure sleep time, heart rate, respiratory rate, body movement, and sleep cycles.
The device is fairly easy to set up, but I wasn’t sure if I had to charge it prior to the first use. After testing it out, it appeared to be ready to go right out of the box. There’s a video online that you can watch as well to show you where to place the device and how to secure it. I downloaded the app to my phone and placed the 2-foot long sensor strip under my sheet (it goes between the sheet and the mattress) and the device itself hangs over the side of the bed. There’s a magnetic plate that comes off of the device and attaches to the outside of the sheet to hold the device in place. Once you have the device in place, you can either set it to start measuring your sleep at a particular time each night or just manually turn it on when you are ready to go to sleep. I have mine set for 10:45 p.m. If you don’t actually go to sleep at that time, it’s okay. It gives you a four-hour window before and after to ensure that your sleep is tracked. In the morning, you simply click the “get up” button and your results are delivered within seconds.
The status data that is provided is useful and understandable and you can click each of the categories to read more about each category and what the average rates should be. If your number isn’t up to par, you will be offered tips for improvement. It looks like I’m a fairly good sleeper with average scores each night. Last night, my score was 91, which is a pretty impressive sleep score! It took me 21 minutes to fall asleep, my breath rate was 17 times per minute and my heart rate was 71 beats per minute. If you click on the Sleep Score, you get a daily summary that explains factors that could be affecting the score—and most importantly, your sleep!
Here are some of the features and benefits you’ll find with the RestOn sleep monitor:
• No direct contact with the device for a more comfortable night
• A single charge can deliver a full month of sleep monitoring without having to turn the device on and off.
• RestOn works with Apple iOS 7 and later and Android 4.3 and later compatible devices.
• User-friendly interface with easy to read charts and graphs, along with sleep tips to help you catch some z’s.
• The free Sleepace app synchs via Bluetooth and provides real-time monitoring, comprehensive sleep analysis and expert sleep guidance to help users identify their sleep habits and improve sleep quality.
• NOX Sleep System provides a smart alarm to wake you up naturally.
• The unique FamilyCloud feature gives users the flexibility to check their family member’s sleep data and share their own sleep data with friends and loved ones.
Overall, this is a pretty innovative little device that will help you understand and manage your sleep patterns better. It is available on the Sleepace website for $149.99.
Giveaway: One lucky winner is going to win a RestOn Smart Sleep Monitor. Value $149.99.
Giveaway Details: This giveaway is open to US Residents age 18 or over. You must complete the Mandatory Entry to be eligible. This giveaway will close on June 1st, 2016 at 11:59pm EST Time. No purchase required to enter or win. Please read our rules & guidelines before entering this giveaway (located at the top of our homepage).
Disclaimer: Kristine has personally reviewed the product listed above. She has not received any monetary compensation for her review but did receive a free product to try out so she could evaluate and use it for her review. Her thoughts & opinions in this review are unbiased & honest and your opinions may differ. Please read our official rules for giveaways before entering. Two Classy Chics is not responsible for shipment of this product
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I visited the site and learned that, by identifying your sleeping habits, you can pinpoint areas of improvement, to achieve the best possible sleep quality every night.
I re-pinned your Rechargeable Wireless Motion Sensor LED Night Light pin.
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I like that the Sleepace app synchsi with my Bluetooth. I’m an okay sleeper!
I learned that I can track my sleep. I am an okay sleeper.
I learned that it is a non wearable sleep monitor.
I learned that you can attach it to you bed so no need to wear it
I learned that it attaches to your mattress. I’m not that great of a sleeper.
this would be amazing. I am not a good sleeper and would love to track my sleep.
I learned that it helps monitor your sleep, accurately. I toss and turn all night! no matter what, always have :/
I learned that it is easier to identify why you aren’t sleeping right by monitoring it properly. This package helps do such. I could really use this fine product because I have problems sleeping.
This device can can track your sleep cycles, heart rate, respiratory rate and body movements to analyze your sleep quality
I repinned Track Your Sleep Patterns with the RestOn Smart Sleep Monitor onto my Giveaways Pinterest.
I learned that you can attach it to you bed so no need to wear it, which is goo since I toss alot.
I love that you can track your sleep. I do not sleep well and it is my fault about always using electronics. I have switched from caffeine to green tea!
I learned the device is much bigger than it appears in the pictures. Over 4 inches. I was thinking watch size. But being that it is a non wearable device it can be bigger without issue.
Not sure if I sleep well or not. I have allergies that may be messing with my rest.
I learned that you can actually attach it to your mattress.
subscribe email: slehandwc at gmail dot com
I learned A good night’s sleep improves work efficiency, boosts your workout, reduces stress, minimizes the chance of serious health problems and enhances relationships and I sleep pretty good, I just wish I had more of it!
I really don’t think I have ever been a good sleeper. I wake up way too many times and have terrible dreams most nights.
I repinned the SHOLDIT Clutch Wrap Purse pin.
I learned Consumer Reports reviewed this product in January of 2015 and was at the CES show in Vegas! Pets should stay off the side of the bed in which a person is using the unit. Battery lasts about a month on a charge. *these are two things I was interested in knowing.
I am a terrible insomniac and for decades have been trying to remedy this!
I learned that it attaches to your mattress so you don’t have to wear it. I toss and turn a lot
I sleep pretty well.
I am not a great sleeper. I visited the site and learned that, by identifying your sleeping habits, you can pinpoint areas of improvement, to achieve the best possible sleep quality every night. Sounds great!
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I learned that the Sleepace App device can analyze your sleep quality.
I learned: Receive professional and personalized advice from the Sleepace App to learn how to improve your sleep quality.
Thanks for the contest.
I went to the sponsor’s site and I learned that this product can track your sleep patterns and the different cycles. I am so not a good sleeper anymore and stress takes me over at night and I toss and turn for hours. I would also love to try out their Nox Smart Sleep Light that they sell on their site that sounds really nice.
I’m usually a great sleeper and can sleep anywhere at anytime but since having kids, I am up at any sound! I learned that it tracks your sleep cycles and patterns.
I like that you don’t have to wear it. It just saps onto your mattress!
I learned that the RestOn is designed to be ultra-thin so you don’t feel it when you sleep.
This would be great. I wish I was a great sleeper.It is a little difficult when you have little ones in the house.
I would love the Nox Smart Sleep Light my wife is an awful sleeper
It can track your sleep cycles, heart rate, respiratory rate and body movements to analyze your sleep quality.
No, I’m not.
I learned that they also have a smart sleep light called Nox. I am not a bad sleeper, but I used to be better.
I sleep well. I would like the Nox Smart Sleep Light.
I learned their headquarters are in China, but their other office in the U.S., is just a few miles from me in Sherman Oaks, CA.–I sure didn’t know that. I sleep pretty good when I do sleep. I could use more sleep hours though.
I learned that this device helps you keep track of daily, weekly & monthly sleep habits.