How many of you have been patiently awaiting the blu-ray DVD release of Free Birds? I know my little grand daughter has been counting down the days! Well guess what? It will be released on DVD and Blu-ray on February 4th, 2014. Here are some tips from Chris Powell and at the bottom of this post are some free printable activity sheets and info on how you can enter the giveaway! Good luck!
Get Fit with Your Friends from FREE BIRDS and TV’s Toughest Trainer Chris Powell
Kids, we know it may seem more fun to live a lazy life of pizza, TV and fuzzy slippers like Reggie from FREE BIRDS, but if you want to be big and strong like Jake, it’s going to take work! That why we asked trainer and host of ABC’s “Extreme Makeover: Weight Loss Edition,” Chris Powell, to share some tips to help you get moving and eat things that will keep you healthy. If you follow his plan, pretty soon you’ll have pecs and glutes as impressive as Jake’s!
Tip #1: Eat Breakfast. Mom is right, it really IS the most important meal of the day! Eat something hearty that’s going to give you a lot of energy, like eggs and toast, or yogurt and granola. Start the day strong!
Tip#2: Get to school at least 15 minutes early for recess. Run, jump, climb, and play your favorite sports. You’ll get some extra time with your friends, you’ll get stronger and faster, and you’ll supercharge your body and mind for learning!
Tip #3: Eat fruit every chance you get! Fruit is nature’s dessert, and comes in all kinds of fun flavors. You can never go wrong with classics like apples, oranges, bananas, pears, grapes and pineapple. But also try exploring new and crazy fruits, like starfruit or kiwi, grapples or mangoes!
Tip#4: Cut the soda. Any way you look at it, it’s just not good for you! If you crave sweet beverages, try naturally sweetened waters! There are all kinds of new flavorings for water coming out with natural sweeteners like stevia and monk fruit – find one that you love, and hydrate!
Tip #5: Be a lean and mean gamer. When you’re done with your homework, instead of vegging out on the couch with your PS4 or Xbox 1, get up and try playing one of their MANY active games. Get off the couch and LIVE the game! Run, jump, balance, shoot…get involved in your video games and get fit in the process.
Enjoy the hit family comedy FREE BIRDS, and see Jake’s impressive physique in action, when it hits Blu-ray and DVD on February 4th, 2014.
You can print out the following FREE printables to go along with the movie and give to the kids!
* Free Birds Maze
* Free Birds Coloring Sheet
Disclaimer: Shelly has personally reviewed the product listed above. Shelly has not received any monetary compensation for her review. Shelly did receive a free product to try out so she could evaluate and use it for her review. Her thoughts & opinions in this review are unbiased & honest and your opinions may differ. Please read our Terms of Service & Disclaimer Policy before entering our giveaways. This giveaway is not affiliated with Facebook or Google+ in any way. Thanks!
My grandson would love this
I want this because my kids and I have really wanted to see this movie
My daughter and I could enjoy this together!
I would like to watch this with my Grand son and he would love to watch it with his Granny!!!
My kids and I have been looking forward to watching this together 🙂 So I would win this for them 🙂
I liked your Super Easy Sweet N Sour Asian Meatballs Recipe post on FB.
It looks like a fun family movie 🙂 I’d love to watch it with my kids 🙂
I would love to win this dvd because it looks like a funny movie and i would watch it with my grandson.
It sounds like a great family movie. We would like to watch it with our granddaughter.
i would watch it with my nephew
I want to win because it looks funny and I would watch it with my nephew!
I would love to watch this with my nephew, looks cute
id love to watch this with my whole family. we love animated movies and itlooks real cute
I would love to watch this with my kids!! We haven’t seen it yet.
this would be great for my grandkids when they come to visit!
I’d love to win this and watch it with my daughters! We haven’t seen it yet.
i would love to win this for our family. we haven’t seen it yet and we would enjoy watching it.
I would like to win this for my son because he hasn’t seen it yet. We would watch it together.
I’d like to win this because it would be great movie for the whole family
I’d watch with my grandsons
I want to watch it with my husband, we love animated movies!
I would love to watch this with my grandkids, it sounds like a really cute movie.
I would love to win this for my granddaughters.
I’d watch it with my two kids.
I would like to watch this with my kids because it looks really funny.
I want to win this for my niece.
I would like to win this dvd for my kids, I will watch this movie with my kids
My daughter really wants to see this movie.
I would like to win this DVD in order to use it as an excuse to spend more time with my nephew! I would watch it with him!
Would like to watch with my kids
My five year old would love this movie!
I’d like to watch this because it looks funny and would be entertaining. Id’ watch it with my sweetie!
My nephew would like this.
I’d like to win this for my kids! I’d watch this with my kids!
I’d like to win this Free Birds DVD for my grandkids so that we could watch it together.
I would like to win this DVD so that my son and I could watch it together!
I’d like to win this to watch with my 4 yr old son!
i want to win this to watch it with my nieces and nephews!
I would love this for my three kiddos
I’d like to win because this looks like a cute movie. I’d watch it with my grandson.
Id like to win this for my niece
This looks like a fun movie to watch with my grandson
I would really like to win this for my grandson and I to watch this together.
I’d like to win the DVD Free Birds for myself, however, I would watch it with my boyfriend and his niece and nephew.
I’d like to win it to give to my daughter to watch with her.
It seems like a cute funny movie. I would love to watch it with my niece and nephew when they come to visit.
looks like big fun and with my nephew!
I’d love to watch this with my 2 kids and my husband.
I’d like to win it cause my son loves this movie!
I would win this for my kids.
we have not seen this yet and I would watch with my son
I like to win because it looks like a really funny movie and I would watch with my grandbaby.
I would love to win this for my kids – this looks like a movie they’d enjoy
annabella @ centurytel dot net
I want to win this because my daughter and I missed out seeing it in the theater. I would watch this with my daughter.
kport207 at gmail dot com
I liked the post on your facebook page about the K cups and Keurig 🙂
I’d like to win this to watch it with my great niece and great nephew because I think it would be really funny for us all 🙂
my 6 year old niece would watch with me I want to win the DVD for her
I want to win this because it looks like a cute movie. I will watch it with my kids.
I would love to win because my family loves watching these type of animation films. We would watch the movie together as a family.
I’d like to win because I heard this was a cute movie. I would watch with my family.
I like the Aquasana giveaway
I want to win this because it looks super cute. I will watch it with my kids.
watch with niece
I’d like to win because we haven’t seen it yet. I’d watch it with a good friend of mine.
I’d love to win this. It seems like a movie that would really tickle my grandson. We’d watch it together.
I would love to win this so I can watch it with my 3 kids
I want to win this for my kids.. we would watch it together
I want to win this movie to watch it with my fiance and my children.
My nephew saw this in the movie theater, and he enjoyed it very much. I would love to win it to watch with him.
rypm25@aol.com
I would love to win this for my kids, it would make a great movie night 🙂
My kids and I would really enjoy this!!
I would like to win it because well how many movies out there are about turkeys LOL. I would like to enjoy this movie with my family and make it a new movie to watch on Thanksgiving every year.
my nephew would love this.
I think my kids would enjoy it.
Id like to win so I can watch with my niece and nephew.
Liked
Would like to win this because this movie looks funny – would watch it with my family
I would love to win this because we didn’t get to see it yet. I would watch it with my boys and my niece.
It looks like it would be a cute movie and I know my kids would love it! I’d kinda like to see it myself lol
I want this dvd for my nephew. We would watch it eating popcorn & coke.
I’d like it for my son he saw it in theaters and I would like to see it with him
My kids would love it and I would watch it with them.
I would like to win the Free Birds DVD because it would make a great family movie for our weekly movie nights. I would love to watch this with my little grandson!
It looks like it would entertain my children and I’d love to watch it with them!
I want to win this one for my best friends little one for her birthday she would love it.
I love animated films. I will share this film with friends and my brother.
I would like to win because I have not seen it and it would be for my daughters
I’d watch this with my niece – she loves animal animated movies
I want to watch it with my 5 year old!
because it would be great for my family. my family.
I haven’t seen the movie, but my grandkids really want to. I think it would be cute to watch with them.
I commented on your FB post… Love SuperPretzel? Looking for some yummy treats? We just published a new giveaway over on our sister foodie blog with the name Stephanie Compton.
I’d like the Free Birds Blu-Ray DVD. A movie is a great way for my family to bond and spend quality family time together. My wife and son would watch it with me as a family. Thanks
I would watch it with my children.
I would liket o win this movie because we didn’t catch it when it was in the theaters and it looked funny. I would give this to my family to enjoy.
I liked and commented on the Facebook post about the Tre Olive olive oil review and giveaway.
We would watch this all together on movie night. Always nice to watch a movie that makes you laugh.
I would watch it with my granddaughter, because it looks really funny from what I saw in the trailers. 🙂
My nephews would like to watch it with me. We love watching new movies together.
my daughter adores movies, so we’d watch it with her
I would watch it with my niece and nephew.
I’d like to win this for my 5 year old grandson and I would watch it with him and his 9 year old brother.
I would like to win this because it looks like a fun movie and I would watch it with my grandson.
I’d like to win it to watch it with my kids.